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Redefining Entrepreneurial Success Audiobook-Chapter Eleven
Manage episode 336218493 series 2823756
เนื้อหาจัดทำโดย Maria Ellis and Maria L Ellis เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Maria Ellis and Maria L Ellis หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Which is more important: your health or your business?
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Have you been so busy building your business that you have neglected your health? Does “self-care” seem like a pipe dream to you? In fact, you do not have to sacrifice a healthy lifestyle for entrepreneurial success. Each of us has only 24 hours in a day, but how do the happiest and most successful entrepreneurs manage to outdo the rest of us?
Best-selling author Maria Ellis, MBA, BBA, and certified Chopra Health instructor is back with her third book, Redefining Entrepreneurial Success: A Guide to a Healthy and Harmonious Lifestyle, to teach you:
- How to create and prioritize a morning and evening routine amidst a busy schedule
- How to nourish your body with nutritional and delicious food
- How to create a healthy lifestyle that works specifically for you and your needs
- The secret to restful sleep (it is possible!)
- The key to managing your emotions
- The biggest mistakes business owners make that cause them to neglect their health, self-care, family, and professional relationships
- Daily practices to enhance physical energy and mental focus
It all starts with finding your morning and evening routine. Find out how simple changes to your lifestyle can lead to ultimate entrepreneurial success.
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