EP07 Emotional Element - Body Alignment & Breath Work Coach Errin Andrus shows us how to address emotions to allow the body to heal.
Manage episode 326319476 series 3328930
Not only does her passion lie in regenerating and healing the body, it is also in clean eating and deep cleansing of the body. She will soon be assisting others in parasite cleansing, biome resetting and detoxification practices.
In this episode Errin shares her story where her physical health declined while also experiencing so much sadness and depression. After seeing many doctors that gave her different diagnosis she decided to find her own way to healing. During an intense Rolfing massage session, she recognized that her pain was so deeply rooted in the conditioning of her cells through her belief systems which created her emotions which then in turn, created her physical distress.
Errin quickly realized that she had a choice, through the power of our mind she could create the emotion and energy she chose to send and receive. She teaches us how to bring awareness to the emotions that we are feeling, asking the body it it is ok to feel them, to then be able to process through them for emotional healing.
Connect with her on Instagram to schedule a one on one session or a private group meditation.
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