Codependency: Learning to put your needs first

The Saucy Super Fox—your personal “girl” ru

Are you a people pleaser? Do you have a hard time setting boundaries, asking for what you need, or putting other's needs ahead of your own? Codependency affects all of us in some way. Laugh while learning some ways to recognize shitty patterns and choices and take control of your life. In this podcast you'll learn how to recognize your codependent behaviors including putting other's needs ahead of your own, saying "yes" when you should say "no" and learning to set better boundaries. Learn how to honor your needs first in order to improve your relationships, heal your trauma and move towards a life you can appreciate and love. Attract the love you deserve. You're worth it. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesaucysuperfox/support