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Ep. 101 - Create a Morning Routine That Makes You Want to Get Up| Chanelle Neilson
Manage episode 307883784 series 2300860
Whether we know it or not, we all have a morning routine. Maybe it's hitting the snooze button 5 times or grabbing your phone first thing and scrolling social media. When we are intentional about our morning routine, it can set the tone for our day and give us more patience as parents. We interviewed Chanelle Neilson who is a life coach and morning routine guru that has great ideas and tips for parents at any stage of life - including parents with babies that wake up at night. Hint, she doesn't say wake up before your baby - that's just crazy!
We took Chanelle's tips to the test and each created our own morning routine that we love and it really helps shape our day. As you create your morning routine, let us know on Instagram what it looks like!
You can find Chanelle and her 5 day morning routine challenge here at Chanelle Neilson Coaching or on Instagram @chanelleneilsoncoaching
Don't forget to follow us on Instagram! https://www.instagram.com/parentingirlpodcast We’d love to hear your comments on this episode!
And if you liked the episode, leave us a review! Here's a simple explanation of how to leave a review on itunes: http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!
187 ตอน
Manage episode 307883784 series 2300860
Whether we know it or not, we all have a morning routine. Maybe it's hitting the snooze button 5 times or grabbing your phone first thing and scrolling social media. When we are intentional about our morning routine, it can set the tone for our day and give us more patience as parents. We interviewed Chanelle Neilson who is a life coach and morning routine guru that has great ideas and tips for parents at any stage of life - including parents with babies that wake up at night. Hint, she doesn't say wake up before your baby - that's just crazy!
We took Chanelle's tips to the test and each created our own morning routine that we love and it really helps shape our day. As you create your morning routine, let us know on Instagram what it looks like!
You can find Chanelle and her 5 day morning routine challenge here at Chanelle Neilson Coaching or on Instagram @chanelleneilsoncoaching
Don't forget to follow us on Instagram! https://www.instagram.com/parentingirlpodcast We’d love to hear your comments on this episode!
And if you liked the episode, leave us a review! Here's a simple explanation of how to leave a review on itunes: http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!
187 ตอน
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