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How to feel vital, vibrant and uplifted during challenging times with Agapi Stassinopoulos
Manage episode 299237313 series 2862414
เนื้อหาจัดทำโดย Sharon Wilson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Sharon Wilson หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Life happens in the moment. How you are right now is where your life is - so be aware of your experiences.
How do you begin your day? Do you grab your phone as soon as you wake up? Do you let your 'monkey mind' take over on all the things you need to get done that day?
Separate your 'worldly self' and begin your day by connecting to that light inside of you.
You think you are this 'doing' person - bring the spiritual aspect of yourself to the forefront. You are not alone...Spirit is always working with you.
Agapi shared SO MANY brilliant tips on how to reconnect within throughout your day and she also shared with us a special mediation that she has never done before. It is very powerful to be able to move past fears and anxiety.
This is a MUST LISTEN!
For our listeners, Agapi has graciously offered to send you 8 of her meditations taken from her new book. Check out the episode to find out how to receive this wonderful gift.
To get to know more about Agapi and download her free gift to our listeners... go HERE.
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