Cognac & Celexa (Reading While Black Discusses I Don't Want To Die Poor with author Michael Arceneaux)

Reading While Black Book Club

Welcome back readers,

I'm back with another episode of Reading While Black Podcast and today we have Michael Arceneaux here to discuss his second book, I Don't Want To Die Poor. This is not just a perfect book for right now at this moment as student loan debt is a national conversation during the 2020 Presidential Race but it was a perfect book 10 years ago. Michael tells his story and how debt doesn't just affect you financially but becomes burdens on your mental health and your dating life. It's not too late to pick up I Don't Want To Die Poor. Remember to support your local bookstores in your community.

It's also time to announce our May Book of the Month. If you did not know, May is Mental Health Awareness Month and I thought it was appropriate to select a book that focused on solutions to dealing with trauma. It gives me great pleasure to announce our book of the month for May is My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts by Resmaa Menakem.

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centered psychology. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step solution—a healing process—in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

If you live in the Montgomery, AL area, you can pick it up at your local abolition bookstore 1977 Books.

In light of COVID-19, 1977 Books have gone digital so check them out on their website.

www.1977Books.com

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Twitter: @1977Books

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