พอดคาสท์ The Herbal Highway ชั้นนำ (2024)

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Diaspora Medicine with Layla K Feghali – April 23, 2024 59:58

18h ago59:58

59:58

Join Renée Camila and her guest Layla K Feghali for a conversation about embodied connection to ancestral medicine from the diaspora. Their discussion explores how colonial displacement relates to herbal traditions around birthwork, language, and belonging. Layla is a gifted plant storyteller and the author of The Land in Our Bones, which documents…

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Medicinal Ecologies: California Deserts – April 16, 2024 59:57

8d ago59:57

59:57

Join host Emiliano Lemus and guest Violet Moon for “Medicinal Ecologies,” an Herbal Highway series in which we explore the natural medicines present in California ecosystems. This month, we visit California’s deserts as well as the deserts’ unique healing herbs. Violet Moon is a clinical herbalist and native plant specialist based in Oakland, CA (u…

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Skin Health – April 9, 2024 59:57

15d ago59:57

59:57

Join Sarah Holmes for a discussion of skin health; the many factors that contribute to skin imbalances and the herbs to support this healing. Follow us on Instagram and Facebook @theherbalhighway. Photo by Tetiana Semenova on Unsplash The post Skin Health – April 9, 2024 appeared first on KPFA.โดย KPFA

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Springing into Action – April 2, 2024 59:58

22d ago59:58

59:58

Join Renée Camila for an exploration of how to support the physical body during the transition from the cozy depths of winter into the sunny expansiveness of summer. Renée offers 4 plants and accompanying practices that invigorate and strengthen the pillars of holistic spring re-emergence: blood cleansing, digestive stimulation, lymphatic awakening…

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Inflammation – March 26, 2024 59:58

29d ago59:58

59:58

Chronic inflammation is the start of many diseases. Join Sarah Holmes for an investigation and exploration of inflammation; its role in our health and how it can harm us. Anti-inflammatory herbs will also be discussed. Follow us on Instagram and Facebook @theherbalhighway. Photo by Mitchell Luo on Unsplash . The post Inflammation – March 26, 2024 a…

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Allergies – March 19, 2024 1:57

1M ago1:57

1:57

Has spring found you itchy-eyed and stuffy-nosed? Join host Emiliano Lemus for a show on seasonal and other allergies, including herbs for relief of symptoms and plant medicines for decreasing and preventing allergic responses. Originally aired 04.06.2021. Follow us on Instagram and Facebook @theherbalhighway. The post Allergies – March 19, 2024 ap…

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Spring Cleanse with Tanya Henderson – March 12, 2024 59:58

1M ago59:58

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Join Sarah Holmes and her guest, Tanya Henderson of Sacred Roots Wellness for a look at preparing for spring with a focus on spring cleanses. Tanya is an herbalist, holistic nutritionist as well as a yoga instructor. Find more info HapiRootsInc@gmail.com and @sacredrootswellness Follow us on Instagram and Facebook @theherbalhighway. The post Spring…

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Black Herbalist Voices: Karen Rose – March 5, 2024 17:02

2M ago17:02

17:02

In the final episode of our Black Herbalist Voices series, host Renée Camila interviews Karen Rose about community care and the significance of apprenticeship. They explore the relational energetics of community care within the body, as expressed within our skin and in healing touch. Fund drive. Follow The Herbal Highway on Facebook and Instagram @…

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Black Herbalist Voices: Michele Lee – February 27, 2024 59:58

2M ago59:58

59:58

Continuting our Black Herbalist Voices series, host Sarah Holmes interviews Michele E. Lee, author of Working the Roots: Over 400 Years of Traiditonal African-American Healing. Ms. Lee shares some of her process in writing this book; taking oral histories from elders, transcribing hours of recordings and writing a comprehensive herbal. She also sha…

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Black Herbalist Voices: Earcine Evans – February 20, 2024 59:58

2M ago59:58

59:58

Kicking off our Black Herbalist Voices series, host Sarah Holmes interviews Earcine Evans, a fourth-generation herbalist and farmer in Pickens, Mississippi. Mrs. Evans grows food and herbs, creates a line of skin and hair products as well as teaches in her community and beyond. Fund drive hosted live by Emiliano Lemus. Follow The Herbal Highway on …

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Medicinal Ecologies: Redwood Forest – February 13, 2024 59:58

2M ago59:58

59:58

Join host Emiliano Lemus and guest Violet Moon for a new Herbal Highway series in which we explore the natural medicines present in California ecosystems. This month, we visit the redwood forests, exploring what a healthy woodland ecosystem looks like, and which medicinal plants we may encounter there. Violet Moon is a clinical herbalist and native…

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Warming Our Soul From The Islands – February 6, 2024 5:27

3M ago5:27

5:27

Join Renée Camila and her guest, Angela Basbas Angel, for a conversation about Ninunong Gamot, also known as Philippine Ancestral Medicine. Together they explore how story shapes our relationship with ancestral medicine and discuss plants that can support us within our collective context. Follow us on Instagram and Facebook @theherbalhighway. The p…

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Winter Slump – January 30, 2024 59:58

3M ago59:58

59:58

Join Sarah Holmes for a show on getting out of your winter slump and the herbs to support you in this work. Follow us on Instagram and Facebook @theherbalhighway. Photo by Christian Grab on Unsplash The post Winter Slump – January 30, 2024 appeared first on KPFA.โดย KPFA

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Sleep – January 23, 2024 43:41

3M ago43:41

43:41

Join Sarah Holmes for a show on sleep. She covers sleep hygiene and how to work with herbs to support your sleep. Follow us on Instagram and Facebook @theherbalhighway. Photo by Kyle Gregory Devaras on Unsplash The post Sleep – January 23, 2024 appeared first on KPFA.โดย KPFA

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Winter Recipes – January 16, 2024 59:58

3M ago59:58

59:58

Join Sarah Holmes for a feast of winter recipes. She focuses on food as medicine and incorporating herbs into your diet. Follow us on Instagram and Facebook @theherbalhighway. Photo by Alexey Ruban on Unsplash The post Winter Recipes – January 16, 2024 appeared first on KPFA.โดย KPFA

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Sambucus Medicine – January 9, 2024 59:58

4M ago59:58

59:58

Renée Camila gets intimate with Sambucus (Elderberry and Elderflower): exploring their folklore, magic, and medicine. The last 20 minutes will open up to live call-in questions. Follow us on Instagram @theherbalhighway. The post Sambucus Medicine – January 9, 2024 appeared first on KPFA.โดย KPFA

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Tools for Winter Reset 59:59

4M ago59:59

59:59

Join Sarah Holmes @blueotterschool for a dip into winter health. She explores the plants that help us regain and maintain our balance during this season. Call-ins welcome. Follow us on Instagram and Facebook @theherbalhighway. The post Tools for Winter Reset appeared first on KPFA.โดย KPFA

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Winter Health – December 26, 2023 59:58

4M ago59:58

59:58

Listen in as Karyn Sanders explores ways to stay healthy through the winter. Previously aired 12.27.2007. Follow The Herbal Highway on Facebook and Instagram @theherbalhighway. The post Winter Health – December 26, 2023 appeared first on KPFA.โดย KPFA

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Disconnection & Respiratory Health⁠ – December 19, 2023 59:58

4M ago59:58

59:58

Disconnection & Respiratory Health⁠ ⁠ Renée Camila interviews Robin Rose Bennett, author of A Green Witch’s Pocketbook of Wisdom – Big Little Life Tips.⁠ ⁠ Follow their discussion as they explore disconnection as it relates to respiratory health. Robin Rose is a story-teller, writer, and herbalist, offering classes in Herbal Medicine and EarthSpiri…

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Loving Fiercely in Times of Turmoil – Part 2 – December 12, 2023 13:32

4M ago13:32

13:32

Join Sarah Holmes for an exploration of the topic, Loving Fiercely in Times of Turmoil. In this two part series she explores plants to support us during challenging times. Sarah covers plants to support our healing from disconnection, supporting our personal work, boundaries, balancing the mind and heart, courage and heart opening. Follow us on Ins…

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Loving Fiercely in Times of Turmoil – Part 1 59:57

5M ago59:57

59:57

Join Sarah Holmes for an exploration of the topic, Loving Fiercely in Times of Turmoil. In this two part series she explores plants to support us during challenging times. Sarah covers plants to support our healing from disconnection, supporting our personal work, boundaries, balancing the mind and heart, courage and heart opening. Photo by Jeremy …

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Tending our Hearts – November 28, 2023 59:58

5M ago59:58

59:58

Join Sarah Holmes and her guest, Kat Maier, for a discussion of tending our hearts with a focus on cholesterol, statens and heart health. Kat is a clinical herbalist, founder of Sacred Plant Traditions in Charlottesville, VA and author of Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda and Chinese …

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Ancestral Healing – November 21, 2023 59:58

5M ago59:58

59:58

Join Sarah Holmes and guest Elisa Marina Alvarado for a discussion of ancestral healing, curanderismo and emotional health. Originally aired 04.27.2021. Follow us @theherbalhighway on Instagram and Facebook. The post Ancestral Healing – November 21, 2023 appeared first on KPFA.โดย KPFA

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Preempted for Pacifica Radio Archives Fundraiser 12:14

5M ago12:14

12:14

Our regularly scheduled programming is preempted from 6am to 9pm (PST) today for a special fundraiser. During this one-day event, we air old and new broadcasts that demonstrate the richness of the Pacifica Radio Archives and how important it is that we ensure their preservation and accessibility. We appreciate your understanding and support in cont…

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Cultivating Endurance – November 7, 2023 59:59

6M ago59:59

59:59

Join host Renée Camila for an exploration of herbs that can support us in cultivating endurance during difficult times. With special attention to navigating the void that precedes profound change, this exploration is relevant to the pandemic and beyond. Replay from February 2nd, 2021. The post Cultivating Endurance – November 7, 2023 appeared first…

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The Herbal Highway – October 31, 2023 59:58

6M ago59:58

59:58

Tune in for an exploration of fear; working with your fears and plants to support your work. Sarah Holmes hosts. Happy Halloween! Follow us on Instagram and Facebook @theherbalhighway. The post The Herbal Highway – October 31, 2023 appeared first on KPFA.โดย KPFA

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Medicine Making 101 – October 24, 2023 59:58

6M ago59:58

59:58

Host Emiliano Lemus reviews the basics on herbal medicine making. Tune in for a how-to episode focusing on medicinal teas, tinctures, and oils. Emiliano shared resources for listeners seeking to be in support of Gaza, including Jewish Voice for Peace’s calls to action and Build Palestine’s Trusted Organizations to Donate to Palestine. Aurora Levins…

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Asian American Herbalism with Erin Masako Wilkins – October 17, 2023 59:58

6M ago59:58

59:58

Join Renée Camila in conversation with Asian American herbalist, acupuncturist, and educator Erin Masako Wilkins about identity herbalism, traditional Asian energetics, and her personal story in weaving her Japanese heritage into her practice. During their discussion Erin draws from 13 years experience as a practitioner and shares formative plant s…

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Kidney & Bladder Support – October 10, 2023 59:58

7M ago59:58

59:58

Join Sarah Holmes @blueotterschool as she focuses on herbs to support kidney and bladder health. Follow us on Facebook and Instagram @theherbalhighway. The post Kidney & Bladder Support – October 10, 2023 appeared first on KPFA.โดย KPFA

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Food Sovereignty: Part 3 – October 3, 2023 59:58

7M ago59:58

59:58

Sarah Holmes interviews Sara Calvosa Olson, author of Chími Nu’am: Native California Foodways for the Contemporary Kitchen. Follow their discussion as they explore Native California foods, food sovereignty, recipes, ethics of wildcrafting, community and more. This is part 3 of a three-part series with Sara Calvosa Olsen. Fund drive. Visit Sara’s we…

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Food Sovereignty: Part 2 – September 26, 2023 27:05

7M ago27:05

27:05

Sarah Holmes interviews Sara Calvosa Olson, author of Chími Nu’am: Native California Foodways for the Contemporary Kitchen. Follow their discussion as they explore Native California foods, food sovereignty, recipes, ethics of wildcrafting, community and more. This is part 2 of a three-part series with Sara Calvosa Olsen. Hosted live by Emiliano Lem…

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Food Sovereignty: Part 1 – September 19, 2023 59:57

7M ago59:57

59:57

Sarah Holmes interviews Sara Calvosa Olson, author of Chími Nu’am: Native California Foodways for the Contemporary Kitchen. Follow their discussion as they explore Native California foods, food sovereignty, recipes, ethics of wildcrafting, community and more. This is part 1 of a three-part series with Sara Calvosa Olsen. Hosted live by Renée Camila…

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Back to School – September 12, 2023 59:57

7M ago59:57

59:57

Listen in as Sarah Holmes discusses the health considerations for all of us as people return to school. She focuses on herbs and strategies to stay healthy during this transition. Follow us on Facebook and Instagram @theherbalhighway. Photo by Henry Be on Unsplash The post Back to School – September 12, 2023 appeared first on KPFA.…

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Avena Medicine – September 5, 2023 59:58

8M ago59:58

59:58

Join Renée Camila for an exploration of the medicine of the humble Oat plant. She discusses their folklore, their physical and spiritual virtues, and how to make their medicine. Follow us on Instagram @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila. The post Avena Medi…

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Digest: Liver – August 29, 2023 59:58

8M ago59:58

59:58

Join Sarah Holmes @blueotterschool for the next episode of her series on digestion. Learn more about how your body works and the herbs to support us when our bodies aren’t working so well. In this week’s episode, Sarah focuses on the liver and gallbladder, their roles in digestion and the herbs to support liver function. Follow us on Facebook and I…

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Working with Destructive Behavior – August 22, 2023 59:58

8M ago59:58

59:58

Join Karyn Sanders @blueotterschool as she discusses herbs to work with patterns of destructive behavior. Previously aired 12.18.2008. Follow us on Facebook and Instagram @theherbalhighway. The post Working with Destructive Behavior – August 22, 2023 appeared first on KPFA.โดย KPFA

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Digest: Gut – August 15, 2023 59:58

8M ago59:58

59:58

Join Sarah Holmes @blueotterschool for the next episode of her series on digestion. Learn more about how your body works and the herbs to support us when our bodies aren’t working so well. In this week’s episode, Sarah moves down the digestive tract and focuses on the gut, what is happening in the small and large intestines and herbs to support opt…

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Digest: Mind, Mouth and Stomach – August 8, 2023 59:58

9M ago59:58

59:58

Join Sarah Holmes @blueotterschool for the first episode of her series on digestion. Learn more about how your body works and the herbs to support us when our bodies aren’t working so well. In this week’s episode, Sarah focuses on mouth and stomach health as well as how the mind and nervous system play a part. Follow us on Facebook and Instagram @t…

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Respiratory Steams – August 1, 2023 59:58

9M ago59:58

59:58

Join Renée Camila for an explanation of the humble practice that is respiratory steaming. She explores accessible culinary herbs and classic respiratory tonics to support healthy breathing. She also pays special attention to how steaming can support us during Fire Season. Join us on Instagram. The post Respiratory Steams – August 1, 2023 appeared f…

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Plant Profile: Burdock – July 25, 2023 47:30

9M ago47:30

47:30

Join Sarah Holmes as she features one of her favorite plants, burdock. Listen in for the medicine, meals and mysteries of burdock. Some surprise plant guests may also be brought in. Fund drive. Follow us on Instagram @theherbalhighway and Facebook @theherbalhighway. Photo by Peter Hoogmoed on Unsplash The post Plant Profile: Burdock – July 25, 2023…

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Plant Profile: Skullcap – July 18, 2023 59:58

9M ago59:58

59:58

Join Renée Camila for an exploration of all things Skullcap. She discusses their folklore, their physical and spiritual virtues, and how to make their medicine. Fund drive. Follow us on Instagram @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila. The post Plant Profile: …

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Community Care – July 11, 2023 59:58

10M ago59:58

59:58

Join Renée Camila and her guest Karen Rose for a discussion about community care and the significance of apprenticeship. They explore the relational energetics of community care within the body, as expressed within our skin and in healing touch. The post Community Care – July 11, 2023 appeared first on KPFA.…

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Blood Detox – July 4, 2023 59:58

10M ago59:58

59:58

Join Renée Camila for a discussion of herbs that can support blood detoxification. She will explore the energetics and functions of the blood. ⁠ Follow us on Instagram and Facebook @theherbalhighway. The post Blood Detox – July 4, 2023 appeared first on KPFA.โดย KPFA

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Herbal Blending – June 27, 2023 59:58

10M ago59:58

59:58

Join Sarah Holmes @blueotterschool for a tutorial on blending your own herbal remedies. Listen as she shares pro tips on how to make an herbal formula. Follow us on Instagram and Facebook @theherbalhighway. Photo by Bundo Kim on Unsplash The post Herbal Blending – June 27, 2023 appeared first on KPFA.…

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Summer! – June 20, 2023 59:58

10M ago59:58

59:58

Join Sarah Holmes @blueotterschool for a welcome to summer! Listen as she explores the plants that can support us during this transition into a vibrant season. Follow us on Instagram and Facebook @theherbalhighway. Photo by Mikhail Fetsik on Unsplash The post Summer! – June 20, 2023 appeared first on KPFA.…

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Becoming Story – June 13, 2023 59:59

11M ago59:59

59:59

Join Sarah Holmes and her guest Greg Sarris for an exploration of home and land and place from an Indigenous perspective. Greg is Chairman of the Federated Indians of the Graton Rancheria and also the author of Becoming Story: A Journey Among Seasons, Places, Trees and Ancestors. Follow us on Instagram and Facebook @theherbalhighway. The post Becom…

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Sleep as Spellwork – June 6, 2023 59:57

11M ago59:57

59:57

Join Renée Camila for a journey into Sleep as Spellwork. She explores plants that can soothe sleep disregulation as a way to open pathways towards the magical potential of our sleep time. Follow us on Instagram and Facebook @theherbalhighway. The post Sleep as Spellwork – June 6, 2023 appeared first on KPFA.…

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Element: Air – May 30, 2023 59:58

11M ago59:58

59:58

Join Sarah Holmes for the final episode of our four part elemental series. In today’s episode Sarah explores life, medicine and healing through the lens of air. Follow us on Instagram and Facebook @theherbalhighway. Photo by Saad Chaudhry on Unsplash The post Element: Air – May 30, 2023 appeared first on KPFA.…

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Element: Water – May 23, 2023 59:58

11M ago59:58

59:58

Join Renée Camila for the third show in our four-part elemental series. In this show, Renée explores water in our bodies and the plants that can support cleansing, flow, and movement. Our fund drive is also airing during the Elements series! Show your support for the Herbal Highway and KPFA by donating what you can. Podcast listeners, your donation…

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Element: Fire – May 16, 2023 59:58

11M ago59:58

59:58

Join Emiliano Lemus for the second show in our four-part elemental series. In this show, Emiliano explores fire in the world, fire in our body-spirits, and fire in connection to plant medicines. Fund drive. Follow us on Instagram and Facebook @theherbalhighway. The post Element: Fire – May 16, 2023 appeared first on KPFA.…

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