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Digital Planning Podcast

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Digital Planning Podcast

Jennifer Zegel, Ross Bruch, and Justin Brown

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Listen to our digital planning podcast and learn about all things digital as to estate planning, business planning, and estate administration. Your hosts, attorneys Jennifer Zegel, Ross Bruch, and Justin Brown — will guide you through the digital world with the intent to keep you informed of developments and updates in this ever-changing space. For comments, questions, or suggestions, e-mail us at digitalplanningpodcast@gmail.com.
 
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 27 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
 
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This Anthro Life

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This Anthro Life

Adam Gamwell

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Life is complicated, but we love simple answers. AI and robotics are changing the nature of work. Emojis change the way we write. Fossil Fuels were once the engine of progress, now we're in a race to change how we power the planet. We're constantly trying to save ourselves...from ourselves. Join Anthropologist and culture expert Dr. Adam Gamwell for curated conversations with humanity’s top makers and minds on our creative potential through design, culture, business and technology. Change yo ...
 
The After 50: Shades of Gray podcast is geared to the voice of women in their second and third act of life; though, like smart men read E.L. James' book, smart men will listen too. The operative word is smart, because if you are, you know it wasn't the whips and chains that caught most of us, it was about the story of love and redemption. Yeah, the tag line is "If it ain't dead, don't bury it". And we ain't. After 50 we lose our filters, we start to seek our authentic self and speak our trut ...
 
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Charles Foster set out to answer one of the most perplexing questions of all - what sort of creatures are we humans? - in one of the most unique ways possible: immersing himself in experiences that evoke three central epochs in the development of consciousness - the upper Paleolithic, around 40k years ago, the neolithic, around 10k years ago when h…
 
For hundreds of years, raised seals have authenticated official government documents of all varieties. But what is the electronic equivalent? How can government bodies certify an official document in the digital age? In this episode, the team speaks with Triedata Founder and CEO Raghunath Menon, who created a fully automated online digital certific…
 
Meet the incredible Joe Drake. Like Shalane, Joe, at age 60, crossed the NYC Marathon finish line after completing his fifth World Marathon Major (plus a virtual Tokyo) in seven weeks. Joe decided to pursue this goal because (not in spite of) of his Parkinson’s Disease. Joe shares how his diagnosis in 2018 transformed him from an “everyday runner” …
 
This Anthro Life turned 8 years old in October 2021. That's a long time for a podcast. When recently invited to share what I've been working on for a newsletter, TAL's 8th birthday got me thinking about what I've learned working between anthropology and podcasting for almost a decade. I've fancied myself a public anthropologist for a while, but it …
 
We don’t have a car to give away, like Oprah, but we do have a list, like Oprah, of our Favorite Running-Related Things for 2021 and a special prize to give away! Listen before 12/1 and enter to win. We hope that you enjoy this list as much as we enjoyed creating it. For a full list with links to the items we mentioned, check out this list (https:/…
 
It's not everyday I get to talk with other anthropology podcasters, and even more infrequently that I get to talk with undergraduate anthropology podcasters. I'm joined on the show today by Gabriella Campbell, Gabriella is a senior at University of California Santa Barbara where she focuses on forensic anthropology, both contemporary and ancient. S…
 
Kellie Redmond, cross country coach, owner of T.E.A.M. FIT, the Run Farther & Faster strength training coach, accomplished runner, and the picture of health shared her harrowing health journey over the last few months. Kellie’s generously shared her health odyssey with us, which will undoubtedly help others who may or have already experienced simil…
 
WOW Dr. Bill Johncock is just incredible! Bill is a podiatrist in Hickory, North Carolina, and a father of three, including Logan, who is 23 and was born with Angelman Syndrome. Bill, who is 57 and a six-time Boston Marathoner, shares how he ran his first Boston Marathon at age 19 with his then 55 year-old father and then went on to run over 100 ma…
 
After sharing our post-Boston Marathon recovery experiences, we talked about whether and and when it's appropriate to run another marathon in the same training cycle. After reviewing the factors one should consider when making the decision to run a second marathon in the same cycle, Lisa talks with one of our clients, Caetlin, who successfully ran …
 
Accessing and transferring data and personal information in a deceased user’s online account can raise a number of legal and practical issues for family members. Google has emerged as a leader in the utilization of its Inactive Account Manager online tool to help mitigate these issues in advance. In this episode, Jen, Ross, and Justin talk to Googl…
 
We ran, we conquered, we sore. We enjoyed recapping the rest of our Boston 2021 weekend, including our race experiences—Lisa finishing in 3:24 and Julie finishing in 3:46. We are so grateful to be back. Thanks for our newest sponsor, RunMitts (www.runmitts.com). Use the code RFFR10 for 10 percent off any order. Thank you to our additional sponsors,…
 
We are in Boston and wanted to share some Saturday highlights, including logistics and advice as we head into race day. --- Send in a voice message: https://anchor.fm/runfartherandfaster/message
 
With five World Marathon Majors and countless other races this fall, we thought that we could all use some tips on strengthening and using our mental muscle on race day. We decided to release this episode earlier in the week so that all who are running Boston and Chicago this weekend will have time to listen and benefit from this episode. We were d…
 
In this episode, we share tips for a successful race taper and race execution at the 2021 Boston Marathon. If you are running Boston, you don’t want to miss these key tips! Join us for our pre-race meet up at Boston Common in front of Brewer Fountain on Sunday, 10/10, at 9 am! Thanks for our newest sponsor, RunMitts (www.runmitts.com). Use the code…
 
The Boston Marathon is just over two weeks away…along with Chicago and countless other races. On this week’s episode, we talk about tapering for a big goal marathon…after having not run any marathons for 18 months (!!). We are truly all In this together, and if you are extra anxious about revisiting the start line after a long hiatus, you are not a…
 
A job search strategy is essential, but what if you don’t even know what to look for or what you want to do? A career plan is something you can do before job searching to define the kind of work you want to do and how to engage with like minded people, so you’ve got opportunities and pathways to work you’ll find fulfilling and meaningful, regardles…
 
At 20 years old, Matt Rodjom, while attending college and running on his college XC team, began gradually losing his central vision. Eventually, doctors diagnosed Matt with Leber's hereditary optic neuropathy, which only allows Matt to see peripherally. Over the next several months Matt lost his central vision, but he did not lose his determination…
 
This episode is the final installment of "Q&A with Lisa Gray" and Lisa ends the podcast where it began: Talking with bow-tied vaccine researcher Peter Hotez. Hotez co-directs the Texas Children’s Hospital Center for Vaccine Development and is dean of the National School of Tropical Medicine at Baylor College of Medicine. He’s also known for fightin…
 
Your host Petal Pennycooke keeps it real, talking about loss, resets and showing up…even when it’s hard and you are struggling to make your way back from grief, pain, loss, in all their many forms. Send your comments to clients@petalspeaks.com to get in on the conversation, ask questions and share your own experiences.…
 
Thank you for helping us reach 100! In honor of this milestone, we interviewed each other. Hear about our favorite guests, pet peeves, joys, and what we’ve learned from podcasting and coaching. Here's to the next 100. Lastly, check out our personalized coaching! Head over to our website (www.runfartherandfaster.com). Follow us on social media @runf…
 
According to epidemiologist Catherine Troisi, "It depends on what you mean by “end.” Is the virus going to disappear? Probably not." Lisa and Catherine spoke Wednesday afternoon. Troisi is with the University of Texas School of Public Health. Connect with Lisa on Facebook or Twitter. See omnystudio.com/listener for privacy information.…
 
Ben Neuman was one of the world’s top experts on coronaviruses long before most of us had ever heard of them. He’s now chief virologist at Texas A&M’s Global Health Research Complex, and regularly updates us on coronavirus science. Connect with Lisa on Facebook or Twitter. See omnystudio.com/listener for privacy information.…
 
Join your host Petal Pennycooke as she talks about changing careers on After 50: Shades of Gray podcast. There is so much that can be different and intimidating at this time of our lives, and navigating this change can be daunting and scary. Send your comments to clients@petalspeaks.com to get in the conversation, ask questions or share your perspe…
 
On April 15, 2013, Heather Abbott’s life changed forever while spectating the Boston Marathon. After three surgeries in four days, Heather made the decision to allow doctors to amputate her left leg below the knee. With the support of her family, friends, medical professionals, and fellow amputees, Heather now lives a full and active life. While ge…
 
"With nearly 20 percent of new cases being children, now we're going to huddle them together in schools?" says Bill McKeon. "Some may have masks. Some may not. It's a recipe for disaster." In Texas, the delta-fueled surge has already surpassed all previous COVID peaks and is still growing fast. What does that mean for Houston? For our hospitals and…
 
What a thrill to speak with 1985 Boston Marathon winner, Lisa Rainsberger! Lisa shares this accomplishment with only two other American women, Joan Benoit Samuelson and Des Linden. Lisa also competed in four Olympic Marathon Trials (1984, 1988, 1992, and 1996) during which she placed fourth, missing a spot in the Olympic games. For some, this would…
 
The delta variant is running loose and wreaking havoc. Houston-area ERs and ICUs are full, and hospitals are erecting tents in their parking lots. And all of that is before the Texas school year begins, with unvaccinated children attending in-person classes where masks may not be required. Today, Lisa talks with frequent guest Peter Hotez about the…
 
Thanks for indulging us this week and allowing us to discuss Simone Biles' decision to exit the Olympics to address her health issues. While this is a running, not gymnastics, podcast, Simone's example transcends into all sports. We decided to take the opportunity to talk about what we can learn rom her decision and how we can do better as coaches …
 
Lisa talks with Houston pediatrician Christina Propst about the recent resurgence of COVID in children, plus a worrisome summertime spike in a sometimes serious respiratory virus called R.S.V. that is taking up precious hospital beds. Propst is a pediatrician at Bluefish Pediatrics in the Greater Heights, as well as a member of the American Associa…
 
We had the pleasure of interviewing Jill Colangelo (www.jillcolangelo.com), a recent graduate of Harvard University Extension School, who spent her academic career researching and writing a thesis (Colangelo, Jill Ann. 2020. Prevalence and Type of Psychopathology in Ultra Endurance Athletes. Master's thesis, Harvard University Division of Continuin…
 
In the past month, with the delta variant loose and only half of eligible Texans fully vaccinated, COVID hospitalizations in Texas have more than doubled. Texas Medical Center CEO Bill McKeon says that our area’s COVID “fourth wave is beginning in force.”What does all that mean? To explain, we turn to one of my favorite regular guests: vaccine rese…
 
In this episode, Jen, Ross, and Justin interview Trust & Will Founder/CEO Cody Barbo on Trust & Will’s solution to estate planning, along with the future of electronic wills.For comments, questions, or suggestions, email us at digitalplanningpodcast@gmail.com.
 
Dr. Meena Kaushik takes us through her story from the revolutionary idea in the late 1970s of applying semiotics to brand and market research to founding Quantum, which today is a global enterprise research organization in seven countries, through how they have digitally adapted insights research in the face of COVID. Meena Kaushik started her jour…
 
Following a conversation about taking care of ourselves as we train for our fall races, we welcomed back the GOAT of sports nutrition, Nancy Clark, MS, RD, CSSD to the podcast. We recorded this episode as a Q & A with our Boston Marathon Training Group last week, and Nancy's advice is truly invaluable. Nancy is a sports dietitian who practices out …
 
Why do viruses have seasons? And why do we care whether fish get coronaviruses? Dr. Ben Neuman, head of Texas A&M's Global Health Research Complex, returns to answer more of our COVID questions. Connect with Lisa on Facebook or Twitter. See omnystudio.com/listener for privacy information.โดย Houston Chronicle
 
In Part 2 and this month's coaching episode, we share the lessons that we've learned from our Boston Marathon experiences, including pacing, fueling, goal setting, and more. Whether you are training for Boston or any fall race, these tips will help set you up for training and racing success.If you have specific questions, feel free to reach out to …
 
Given the vaccines and variants, how different will school be this year? What should parents keep in mind -- both this summer and in the fall? To find out, I’m talking today with nurse-practitioner Jessica Ginn, one of the interim senior directors for school-based health pediatrics at Legacy Community Health. Connect with Lisa on Facebook or Twitte…
 
The epidemiologist who went viral Dr. Katelyn Jetelina, an epidemiology researcher and professor at UT Health School of Public Health in Dallas writes "Your Local Epidemiologist," a newsletter and Facebook blog that since March 2020, has amassed a quarter million followers and subscribers. Today from her office in Dallas, she talks with Lisa about …
 
We are back after a two week break to bring you an interview with Boston Race Director, Dave McGillivray, who shares plenty of details regarding the planning and logistics for Boston 2021 and what he projects for Boston 2022. As always, Dave offers a lot of insight and information for all runners. Thanks to our newest sponsor, Soupergirl! Enter RUN…
 
For more than 40 years, in what’s now known as the Kinder Houston Area Survey, Rice professor Steven Klineberg has been asking Houstonians about their city. Lisa talks with her former professor about what he found in this year’s survey. How did the pandemic change Houston? And as the city emerges into its post-pandemic future, what is on people’s m…
 
Houston Chronicle Health Care Reporter Gwendolyn Wu fills in for the vacationing Lisa Gray this week. She talks with podcast regular Dr. Peter Hotez, a professor and dean of the National School of Tropical Medicine at Baylor College of Medicine, and co-director of the Texas Children’s Hospital Center for Vaccine Development. As temperatures rise ac…
 
Phil Surles is a cultural anthropologist and consultant who focuses on branding. He works with companies to change their culture for the better and focuses on integrating anthropology into industry. From art school to anthropology to industry Phil discusses how he combined all of his passions into his consulting work. Phil, Astrid, and Adam discuss…
 
In Part 1 of this month's coaching episode, we share the lessons that we've learned from our Boston Marathon experiences, including speed work, pacing, fueling, goal setting, and more. Whether you are training for Boston or any fall race, these tips will help set you up for training and racing success.If you have specific questions, feel free to re…
 
Harvard history professor Annette Gordon-Reed's latest book, “On Juneteenth” mixes a recounting of the role that slavery plays in Texas history with Gordon-Reed’s own remembrances -- of her East Texas family, and of growing up in Conroe, a town that had a particularly bad reputation for its treatment of Blacks. In mid-’60s, as a first grader, Gordo…
 
If Dr. Hellen Fisher isn’t a household name in your house (yet), her work certainly is. Helen is a biological anthropologist and basically the reason you can date online. She’s an expert on romantic love, gender differences, the evolution of human emotions and attraction. She has also been the Chief Scientific Advisor for Match.com and was instrume…
 
Following our catch-up for the week, we were so thrilled to welcome rock star runner, mom, teacher, and Hyland's Ambassador, Kim Van Acker. Kim shares her journey on how she started running after college with Black Girls Run, decided to run a marathon in 2014 and then shaved 30 minutes off her first marathon to qualify for Boston in 2016. Kim used …
 
The pandemic has changed life in so many ways, including forever changing the probate process. In this episode, Jen, Ross, and Justin welcome Register of Wills of Cumberland County, Pennsylvania Lisa Grayson to discuss probate during and after COVID-19 and how the pandemic has accelerated the discussion on electronic wills.…
 
In this episode, we provide tips for achieving an injury free and productive training cycle. Now that races are returning this fall, runners are eager to jump back into training. Before doing so, check out our tips to ensure a healthy, happy, and productive training cycle. Following our conversation, we welcomed, for second time to the show, Heathe…
 
If you like fitness and live in the DC area, chances are you've either taken or heard about Jenn Blackburn's classes. Jenn is one of the most talented fitness gurus in the country--no exaggeration--and, as a result, she was for the last six years, the area fitness manager for Equinox, her dream job. When the pandemic hit, Jenn left her dream job, r…
 
With kids under 12 not yet eligible to be vaccinated, what are parents supposed to do this summer? How safe is it to take a family vacation? Given that the state of Texas bars summer camps and classes from requiring masks, how safe are those for unvaccinated kids? To answer those questions and more, Lisa reached out to Dr. Jim Versalovic, Interim P…
 
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