Angie Lee สาธารณะ
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Hi! I'm Ang. Your bff that will make you pee your pants laughing + inspire you to freaking go for it. Welcome to your weekly escape where you will laugh, learn & become the best dang version of yourself. From online marketing to stand up comedy to my top ADHD and wellness hacks (hint: colonics)...I’m sharing it with you. I dropped out of college & started my first company at 19. The entrepreneur bug bit me (in the booty cheeks. hard) & I haven’t looked back. I don't have all the answers, but ...
 
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show series
 
WOW. This is by far one of the most powerful conversations I've ever had on my show. It will give you CHILLS. Get ready to hear how breathwork healed my back pain & how FEELING my emotions set me free. You will meet my dear friend & teacher Samson Odusanya. He has truly changed my life & I'm confident he is going to change yours! Go Follow Samson o…
 
Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain! WHAT YOU’LL LEARN: How childhood felt with ADHD Exercise + how it helps ADHD The importance of sleep (especially REM sleep!) The power of brain dumping + how a journal can help with ADHD Best way to create content with ADHD Supplement for slee…
 
Burnt out? If yes, this is the episode for YOU! From hydration to carbs to boundaries, I share my top hacks for healing from adrenal fatigue! WHAT YOU’LL LEARN: What lead me to Adrenal Fatigue How emotions contribute to adrenal Fatigue How long it took me to heal from Adrenal Fatigue The power of balance Respecting the seasons of life and business …
 
Buying all the courses + reading all the books yet you still can't "find" your purpose? If yes, PRESS PLAY! YOU WILL LEARN: How STARTING is the best thing you can do! The question to be asking yourself regarding your purpose How powerful it is to GET GRITTY Our top 3 tips regarding your purpose Remember, friends, the best learning is DOING! What ar…
 
My Top Sleep Hacks Part 1! Friends, have you ever wondered why sleep is so important? Why do I love sleep so much? What are my top tips for becoming the ULTIMATE #BabyGrandma?! Today’s episode is ALL ABOUT SLEEP! I give you 15 tips (and a couple bonus ones!) on how to improve your quality of sleep! WHAT YOU’LL LEARN: The products I use to improve m…
 
Can I Be A Comedian AND A Motivational Speaker? Listen up to find out :) Multi-passionate? PRESS PLAY, baby! This is your permission slip to DATE YOUR PASSIONS, own all aspects of you + be multi-passionate! WHAT YOU’LL LEARN: The importance of evolving and being multi-dimensional The way to niche AND be multi-passionate Importance of authenticity W…
 
Fertility Chat with Fertility Expert, Dr. Cleopatra! What’s up friend?! Today I chat with Fertility Expert, Dr. Cleopatra! Hang on tight friends, this is good! WHAT YOU’LL LEARN: What the Primemester is What your age means for your fertility Egg freezing?! How stress affects fertility How to know when you're ovulating Does pull + pray work? All of …
 
Welcome back friend!! Today is part 2 with Tracy and it is a Q+A! I asked you guys what questions you had about the enneagram and today Tracy answers them. Let’s get into it! Time Stamps: 4:12 multi passionate 7 and getting things done 8:00 2 7’s being business partners 9:25 3 in a healthy place 12:35 5’s & awkwardness 16:05 Advice of 2’s with boun…
 
What's up friend?! So happy to be chatting with Tracy O'Malley in this episode all about the enneagram! Interested in learning more? What's YOUR Enneagram number!? Click play to find out! WHAT YOU'LL LEARN: Where to take the test Mistyping! Can you be more than one type? How to take the test What to do with the results How to read the results The 3…
 
Do I cry in the beginning of this episode? YUP. I am so excited to finally bring my earth angel & best friend on the show today! My Mom shares some gems around parenting when your kid has ADHD & how to embrace your kids uniqueness + how to help your kid have confidence! WHAT YOU’LL LEARN: What it was like parenting me (#GodBless lol) Whether or not…
 
In today’s episode Berrion Berry and I chat all things productivity + periods! We both discuss the hacks we use to optimize our flow! Ready to do the same?! WHAT YOU’LL LEARN: What the phases are your cycle are and what they mean What tasks to do during each phase of your cycle Workouts for each phase Nutrition of each phase How to optimize your fl…
 
What’s up friend?! Are you ready to have more energy? Tired of being tired all the time?! Let’s chat about my top 3 hacks of how I always have so much energy! WHAT YOU’LL LEARN: Identity: Be the person who has energy! It is a choice. Environment: Who are you surrounding yourself with? Who do you follow on social media? What are you consuming? Authe…
 
Ready to launch, grow + monetize your own podcast? Today I chat with my friend Kacia Fitzgerald all about PODCASTING! We cover 5 top tips you need to know all about starting + growing your podcast. WHAT YOU’LL LEARN: Can’t be about you. Needs to be about who you serve. It’s about your audience Don’t need to be a million steps ahead of who you serve…
 
Want to host your own live event?! Buckle up, friend! I am spilling the beans on what it took to host my first live event (3 women showed up) + how I sold out Pays To Be Brave with 3,000 women! WHAT YOU'LL LEARN: How I hosted my very first meet up in Chicago + bartered for a free space What it took to host Pays To Be Brave What did Pays To Be Brave…
 
TMI? YUP! We are about to take our friendship to the next level, friend! Today I chat with my Colon Hydrotherapist, Ciara Mumford. She's an expert on all things detoxing, lymphatic drainage, colonics + enemas! Buckle up, because we break it all down! Want to know what to expect when getting a colonic? Let’s dive in! WHAT YOU WILL LEARN: What a colo…
 
Katrina Scott, Co-Founder of Tone It Up shares what it's really like to build an empire + balance MOTHERHOOD! Katrina Scott knows what it’s like to balance motherhood as a business owner and public figure. Katrina Scott is the co-founder of Tone It Up— If you’re into fitness and have ever been on the internet, you’ve heard of Tone It Up! www.AngieL…
 
OH MY LANTA! FRIEND! Today's episode is epic! My brother Mike & I interview Dr. Amen on today’s episode! I recently visited one of his clinics and got a brain scan. Today Mike + I chat with him all about brain health, concussions, + ADHD! WHAT YOU WILL LEARN: The details of my brain scan - what type of ADHD do I have? Why diet and lifestyle are so …
 
ADHD Is Your Superpower! Hi, squirrelfriend! So glad to have you back for part 2. Today we chat all about hacks for FOCUS! WHAT YOU WILL LEARN: My 8 top focus hacks for the ADHD brain How ADHD is a superpower What I do to maximize my energy and productivity Give some love to the sponsors of today’s episode! Use code "ANGIELEE" to save on all of my …
 
What’s up squirrelbutt?! In this episode I chat about ADHD, what it felt like as a kid, what it feels like now, hacks for productivity + why your ADHD is a SUPERPOWER! WHAT YOU WILL LEARN: What is ADHD? What ADHD feels like The common symptoms of ADHD The importance of having compassion for yourself. It isn’t a weakness I confirmed my diagnosis at …
 
Wow, friend! I am SO excited to share this episode with you today! I was able to heal my back pain INSTANTLY. If you are experiencing back pain or headaches, this episode is for YOU. WHAT YOU’LL LEARN: Pain can be an EMOTIONAL issue The book that took away my back pain almost instantly The mind body connection + how doing the mental work helped hea…
 
Part 2 - Breast Implant Illness What’s up friend?! I am so excited to be back with part 2 of the Breast Implant Illness discussions! In today’s episode you’ll hear 7 of us discuss our explant experiences. Have you experienced BII? Have you gone through the explant journey? I’d love to hear your story! WHAT YOU’LL LEARN: Toxicity of breast implants …
 
Breast Implant Illness Part 1 Oh my, friend! I went through the explant process 3 years ago and I finally am sharing my experience here with you! On today’s episode I got to also chat with Karissa and Tracy about their experiences! OH MY LANTA this is a juicy one! Stay tuned for part 2! WHAT YOU’LL LEARN: Why I got my explant What symptoms Karissa …
 
Holy Cheeseballs, friends! This was such a fun conversation with Judi Holler! We dished out the deets on all things Soul CBD. Mike and I explained how we took our idea of Soul CBD and made it a reality. WHAT YOU’LL LEARN: What it’s like to create a brand with your sibling How we both like to use Soul CBD How we have effectively grown our team Why w…
 
What’s up chicken butt?! In this episode I chat with George Bryant all about MARKETING! WHAT YOU’LL LEARN: The top 7 marketing mistakes that we see today Marketing should feel good! Date yourself first to understand marketing Make your marketing aligned with who you are. BE YOU because it’s the only thing you can sustain. Is entrepreneurship for ev…
 
Are you a multi-passionate woman? Are you confused as heck on where to put your focus? Are you curious about the future of podcasting? You’re in luck, my friend! I chatted with my friend and fellow enneagram 7, Kacia Fitzgerald, and we dish the deets! WHAT YOU’LL LEARN: How we got our start in entrepreneurship Why it’s so important to give yourself…
 
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