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Non-Monogamy Help

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Non-Monogamy Help

Lola Phoenix

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Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
 
Hi! We’re Emma and Fin! We’re a married couple in our thirties who have been exploring non-monogamy for over 15 years. Every week we interview people from across the spectrums of gender, sexuality, and relationship styles to hear their amazing stories. Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dynamic that works for them. We hope that by giving a voice to the diverse community exploring non-m ...
 
Relationships are rapidly changing in the 21st Century. Various forms of consensual non monogamy are becoming more and more mainstream. Here are some of the reasons you may want to consider including Cuckoldry, polyamory, swinging and more. Understanding the dynamics, the roles we play, the benefits and the challenges. You will laugh, learn some things and perhaps even expand your thinking!
 
With guests from around the globe journalist & broadcaster Jonathan Kent and psychotherapist Zayna Ratty discuss relationships and sexuality beyond the mainstream. Beyond Monogamy discusses various forms of consensual non monogamy from swinging and monogamish to the various forms of polyamory and relationship anarchy. We also celebrate the incredible variety of ways human sexuality is expressed including kink, fetish and BDSM, to ace, demi- and pan- sexuality and beyond. www.beyondmonogamy.world
 
It's time to tell the story of the word "noetisexual" and all that means about what I've experienced. This is for putting in order the events the humans who don't care cast asunder. Our memories are not the issue nor the lie. We know what we experienced. I'll share mine, if you listen. Feel free to share if you feel inclined, via Anchor interview. Support this podcast: https://anchor.fm/integratednonmonogamy/support
 
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show series
 
Some people think having a “primary” partner is always an unethical decision but isn’t prioritising a long term marriage logical? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art w…
 
This episode is a behind-the-scenes conversation with our friend and host of the Podcast Growth Hacks podcast, Pat Cheung, about how we built our podcast and community from scratch. We share pretty much everything from our stats to our income. Podcasting is an infinite game for us. . . We're not trying to beat anyone or take over. The more eyes we …
 
Jace has been out as a trans man for about a decade and exploring polyamory since right after he graduated high school roughly seven years ago. He's currently in a long-term nesting relationship with his two husbands and exploring a bit of dating on occasion as well. He sort of stumbled into polyamory without a framework and has been learning it as…
 
Yana has been exploring non-monogamous relationship structures for over a decade and describes herself as solo poly in which her primary relationship is with her three year old son. She's also been in a relationship with a couple for over five years, designed a beautiful co-parent relationship, has some girlfriends, and perhaps a few other people i…
 
Michelle and Ron are a couple of Americans living in Australia with their three young kids. They’ve been together for about ten years, married for almost nine, and exploring non-monogamy for about three. Michelle had some experience with non-monogamy before she and Ron got together and talking about those experiences was what helped crack the door …
 
Mentioning that you’re going through a breakup is not an expectation of emotional support to new partners, friends or anyone else. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art …
 
Like many of us, Suzannah is on a journey of self-discovery. A few years back she was in a long-term relationship and cheated on her partner multiple times. In fact, infidelity was a recurring theme in her relationships until she found her way to the ethical and consensual side of non-monogamy. We have a great conversation with her about what that …
 
This is Mel and AJ's second time exploring non-monogamy together. Their first time was in 2018 during a particularly challenging time in their marriage. They came very close to ending their marriage and ultimately pulled back from ENM to work on themselves and their relationship. Now they've been married about 10 years and have two kids together. I…
 
Come join us for this super fun session: we have some fun making Bitchard admit things publically that silently mortify and also excite him. You'll get a peek at what playful humiliation looks like. It is super fun and engaging and is a legitimate way to "play with" sexual shame and transmute it into eroticism. It is a very misunderstood element so…
 
Will opening a relationship help if one partner expects spontaneous sex but the other is dealing with a stressful job and anxiety medication? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com a…
 
Happy Friday!Don't worry, it's just us! We're excited to announce our Premium Subscription!We're always trying to find ways to grow and deliver incredible content to as many people as we can in an effort to drive forward our mission: To inspire people to embrace their true selves so that, together, we can open minds and live authentically without s…
 
An incredible episode with Drew Marston: lifestyle connoisseur, curator, and an experienced bull. Drew is also the creator/editor of SPADE Lifestyle Magazine. If you have ever wondered what a SUPER intelligent, evolved, sophisticated bull sounds like do NOT miss this episode! We covered how he came to be a lifestyle bull after a very conservative e…
 
Pan is in his late thirties and has been exploring non-monogamy since his marriage ended a few years ago. He describes himself as a kinky, sapiosexual, and solo polyamorist who is excited to explore what life has to offer. Pan has done a ton of self-work on codependencies, being confident in who he is, learning about consent, and diving into BDSM. …
 
This conversation with Bre is amazing! It's full of energy, love, and great vibes! Bre is in her mid-thirties and has done a bit of it all... She's explored swinging, poly, kink, and even did a burlesque performance at her baby shower! We talk about it all, plus we get into her experiences co-parenting in a triad, living intentionally, how her body…
 
Sometimes making a rule causes the exact problem that the rule is designed to prevent. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email…
 
Kristin and Adam have been together about 20 years and have always loved exploring together. They discovered swinging early in their relationship but didn't really have a label for what they were doing. They were just kind of figuring it out and living life. By their own admission, it was messy. There have been lots of opportunities for learning an…
 
Join Venus and I to take on this big topic: How do we manage a cuckold relationship if the wife falls in love with a bull? Is this workable? It it dangerous? The answer: YES. Join this important episode to unpack this. Please subscribe and rate this episode: it helps other people find the content they need. Find Venus here: www.venuscuckoldress.com…
 
Bex is back and this time we're digging into his personal story! We had Bex on a few months back to talk all about sexting and now we get a behind-the-scenes look at Bex's journey. As best he can remember, the last and only time he's had a monogamous relationship was in his early twenties. He has a vulnerable and honest conversation with us about h…
 
The feeling of being alone when embarking on any new journey is so scary. Perhaps you can't talk to anyone around you about it, and the people you do talk to make you feel shamed or a bit crazy. Finding our community, our people, that feel like home, has been the single most powerful and supportive resource the two of us have for exploring non-mono…
 
This conversation with Kaitlin and Julian is one of our all-time favorites. Not sure if we're allowed to say that, but here we are. They met and fell in love on the school bus and now have been together for 16 years and married eight. The short version is that one day Julian brought home the Ethical Slut, they read it, and pretty much the next day …
 
Fun episode where Izzy interviewed both my cuck husband and myself, (seperately). All the questions I get sacked about how my husband feels about various aspects of this lifestyle he eloquently expresses. Then it is my turn: Izzy started by asking me what it was like to be a Playboy Bunny.....turned cuckoldress. Fun, enlightening, intelligent inter…
 
When having strict rules makes you feel controlled, coming to a compromise with a partner who wants a specific thing can seem impossible. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and t…
 
I get this question often. Not all of us look for a "relationship" per se with a bull but some of us thrive on connection. Where there is genuine connection, anyone can catch feelings. Is that a bad thing? Depends on what you want. Join Cuckoldress Venus and I to take on this topic I'll share my unique perspective as well as Venus who points out so…
 
Marla is back! And we're talking a bit about everything... Pregnancy, pandemics, parenting, polyamory, potato famines... I made that last one up. Or did I? Only one way to find out. We also talk about why poly isn't the best flavor of ethical non-monogamy for Marla, how she balances her life, her relationships, and most importantly... Herself. Get …
 
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