Healthier Initiatives พอดคาสต์

Raju discusses how it is uncommon and in many ways impossible to have a direct experience, because it is always based on the past.โดย Dr. Raju Hajela, Nick Y

Eric elaborates on honesty being more than just verbal. It is also about being honest with our behaviours.โดย Eric Fisher, Nick Y

Eric discusses the values of honesty and humility. Humility is thought of as: "Not thinking less of self, but thinking of self less".โดย Eric Fisher, Al H

Dr. Raju Hajela discusses Addiction being a primary, chronic, and progressive disease. He elaborates on the common misconceptions around substance abuse, and trauma causing addiction.โดย Dr. Raju Hajela

Eric expresses his understanding of fear. He talks about the difference between fear and anxiety, and faith being the antidote.โดย Eric Fisher

Al and Eric discuss starting a healthier conversation. What are your goals, and what do you value?โดย Al H, Eric Fisher

Paige has been a Registered Psychologist since 2009 and during that time has worked in college, business, and private clinic counselling environments. She works from an eclectic model of therapy while appreciating all aspects of the person. Paige values the importance of self-growth and development and uses physical activity, journaling, meditation…

Raju is a co-founder and principal of Health Upwardly Mobile Inc. He received his MD from Dalhousie University in 1982 and his Master of Public Health from the Harvard School of Public Health in 1988. He has practiced Transcendental Meditation since 1986, completing his training in Maharishi Ayurveda in 1994 and has provided continuing medical educ…