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Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
 
This is a show where we talk all things money, mindset and marketing for the registered dietitian business owner. If you're struggling with making (good) money in your nutrition business, there's a great chance your thoughts and beliefs about money are holding you back. Money issues are mindset issues, and each episode of this podcast will help you resolve them so you can reach your full earning potential and be seen as the nutrition expert that you are.
 
The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
 
Dietitian Boss is a podcast created by Libby Rothschild, MS, RD CPT. This show is meant to inspire you and provide direction to any nutrition and/or healthcare professional who wants to create lasting impact among their niche and manage multiple streams of income. The Dietitian Boss program is structured to give you a solution that gets you faster results, wishing you had started sooner! No more waiting! Listen, subscribe, and take action today! The stories shared are from your colleagues an ...
 
Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
 
Have you ever wondered what other jobs are out there outside of the traditional clinical route in dietetics? Dietitians Unknown is a podcast interviewing registered dietitians who work in non-traditional areas. We'll explore how they got started in dietetics, how they ended up where they are now, and share some tips along the way on how you might break into those fields
 
Dietitians have a lot to say about nutrition, food, and health. Join host Heather Caplan and her registered dietitian (RD) peers as they talk shop, share their philosophies, and keep it real with you. Discussion topics include weight-inclusive nutrition and dietetics, intuitive eating, sports nutrition, career paths, and more.
 
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say on this topic and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm ...
 
Whether you are just starting out in the field of eating disorders or a seasoned, wise clinician, everyone needs support, guidance and advice once in awhile. Welcome to dietitian seasonings and therapist reasonings, hosted by therapist Meredith Riddick and dietitian Jill Sechi, eating disorders specialists supervisors with A Collaborative Approach. This podcast is intended to support, educate, and validate clinicians in the eating disorders field; emphasizing the team approach as best practi ...
 
Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming ...
 
I’m sorry for ever telling you to count calories to lose weight, to eat 6 small meals a day, to eat foods low in fat, to drink milk for strong bones and that breakfast is the most important meal of the day. I’ve taken the long way around when it comes to my health journey and my hope is for you to take fewer steps to reach your goals and not just live but thrive in the skin you are in!
 
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show series
 
I give my advice for how to support a loved one through binge eating. I break down the episode into two parts: how to help when your loved one has confided in you about their bingeing, and how to help when they haven't told you, but you suspect that they are struggling with their relationship with food. My website: Binge Eating Dietitian | Smashing…
 
One in five Australians experience a mental health disorder - so can what we eat make a long term difference to our mental and brain health? In this podcast, we chat to Dr Joanna McMillan to learn the latest on nutrition, mood and brain health. Joanna delves into the science behind the brain-healthy components of the Mediterranean Diet and highligh…
 
The Dietitian Boss team has been working tirelessly to update the Dietitian Boss program, this new program is called Society and on this episode, Libby the Dietitian Boss method creator, will share with you all the amazing updates that have been made. Free Resources from Libby Are you ready to start your journey? Book a call to learn more about the…
 
Joy Diggs is a personal trainer and registered dietitian located in Houston, Texas. She has spent the past 10 years helping people prioritize their health and improve their quality of life! She owns Digg Deep Fitness & Nutrition, where she pushes her clients to become their best, stressing the importance of proper nutrition and exercise. In this ep…
 
Whitney Trotter on Trafficking, Trauma and coming back to our bodies in Anti Diet work. In this episode, Whitney shares her goals for 2021 and more about her specialisation as a Human Trafficking Activist to include what defines human trafficking, the most important factors for us to understanding about human trafficking and how we can begin to scr…
 
In this episode, part of our series on nutrition and immunity, we discuss zinc! Our topics include: What Zinc is and what it does for your body Why Zinc is important for your body How much Zinc you need What foods provide Zinc When it comes to Zinc, you don't want too much or too little What about using Zinc for prevention or healing of disease or …
 
In this episode of the podcast, I'm chatting with Lauren Bickford, fellow RD, supervisor, and certified intuitive eating counselor. In this episode, we discuss...how Lauren has created a safe space for HAES/IE interested RD2bes to feel less alone...-why compassion, empathy, and perfectionism is a perfect storm for social justice advocacy BURNOUT...…
 
Every professional can look back at their early years in their career, and cringe at things they did or advice they dished. Today we chat with the hosts of the Diet Riot Podcast, Alyssa and Brooke, about advice we gave early in our careers as dietitians that we would most likely never give again! Don’t worry, no one was harmed in the process, but w…
 
Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for a podcast series of questions! In this episode of the series, we totally deconstruct diet culture, why it matters, and how to recognize it in all its sneaky tactics. For example, most recently diet culture decided to slap “Intuitive” in front of fasting, try…
 
I'm sharing my personal insight into a disordered relationship with food and lots and lots of research to illustrate that we are not alone in this regard. I delve into the research surrounding Dietitians, Doctors & Nurses but I think it's relevant no matter what discipline you work in. If you're not a HCP, you probably know someone who is so today'…
 
Welcome back for episode 109 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack share some great discussions relating to the following topics!- Can you build muscle and lose fat at the same time?- Will wearing a waist trainer really give you a smaller waist?- Will you lose weight if you eat more food?- Take your peanut bu…
 
In today’s episode, Team Dietitian Boss Guest Host Yaa Boayke sits down with Nikki Karetov (Carrot-toff). Nikki is a traveling registered dietitian from San Francisco, CA. She is passionate about the vegan lifestyle and helps women transition from a meat and dairy-heavy diet to a plant-rich lifestyle so they can lose weight, feel energized, and liv…
 
'Feeling fat' is a phenomenon listed in eating disorders research and I know it resonates with you. Listen on to my advice for when you are feeling fat at a high-intensity and how to reduce these feelings, regardless of what body, weight, shape or size you actually have. Reference for 'feeling fat': Cognitive Behavior Therapy and Eating Disorders (…
 
In this episode, I discuss...why I am considering dropping out of grad school (and how hard a decision that is for me as a type A perfectionist!), how I used my values to clarify the decision making process for myself, and the reminder that you can be a strong, independent, feminist woman and NOT actually want/need to make your career your priority…
 
Welcome back for episode 43 of our Road To 2021 Series!On this week's episode Tyarra and Jack talk about their past week's of training, nutrition and body composition changes! Jack just wrapped up his final diet break + deload and is entering into his final six week push before show # 1, and Tyarra talks about her plans for moving into her second p…
 
Rosie Mensah MPH, RD joins us on the show to give us the real talk on anti-oppression work, launching a course, and being flexible in your experiments. On this episode we also talk about Rosie’s new course for dietitians and RDs2Be, CEDAR (Culture, Equity, Diversity, and Race). We talk about why she created it, what she is teaching fellow dietitian…
 
In today’s episode, Libby talks with Mikka Knapp, a fellow registered dietitian, nutritionist in private practice, who completed the Dietitian Boss program in September of 2019, which helped her grow her practice by improving her marketing and sales skills. She has served as the lead instructor for the Dietitian Boss method since the spring of 2020…
 
Andrea Mathis, affectionately known as Andy is the creator of Beautiful Eats & Things. As a registered dietitian who also has a past and passion for food, she wanted to approach nutrition through a realistic approach and teach others that achieving optimal health and enjoying food is possible! In this episode of the Make More Money as a Dietitian P…
 
If you're offering freebies as part of your marketing strategy, you may fear you're giving away too much. But, does giving away too much for free really prevent people from working with you? Can you really give away too much? On this episode of the Make More Money as a Dietitian Podcast, Christine addresses a topic that came in by request by a list…
 
Today I'm back with a listener query, what are my thoughts on a low GI diet to help overcome binge eating? Listen on for my professional dietetic input and my advice. 30 SECOND REVIEW, THE FUCK IT DIET BY CAROLINE DOONER: The F*ck It Diet: Eating Should Be Easy - Kindle edition by Dooner, Caroline. Health, Fitness & Dieting Kindle eBooks @ Amazon.c…
 
Welcome back for episode 108 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack share some great discussions relating to the following topics!- How to calculate weekly weight loss targets- How education helped us change our relationship with food- Things we learnt at uni that "blew our minds"- What are our long-term impro…
 
Episode 27: Sarah chats with Rosie Mensah, a Toronto-based dietitian and a food justice advocate. Rosie created the CEDAR course, which is an online course for nutrition professionals all about Culture, Equity, Diversity and Race in Dietetics. It’s a self-paced course that focuses on anti-oppression, anti-racism and cultural competency for nutritio…
 
In today’s episode, guest host Yaa Boayke and Dietitian Boss instructor answers a few questions about administrative work, having a private practice, as well as navigating, being organized, and maintaining a part-time clinical job while running a virtual practice. Guest Resources: Connect with Yaa on Instagram: @couples.nutritionist Free Resources …
 
Today it was announced that Covid-related lockdown is working towards an end in the UK. Good news right? Not always, especially if you are worried because you have gained weight. If you are dreading the end of lockdown, it's okay. Listen on to my bonus tips for navigating the end of lockdown if you are dreading it because you have gained weight. My…
 
Welcome back for episode 42 of our Road To 2021 Series!On this week's episode Tyarra and Jack give a recap of Tyarra's first show of the season and discuss plans of attack for moving forward! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating,…
 
Counting calories is likely to keep you binge eating and take you further away from a healthy relationship with food. However it can be difficult to simply stop calorie counting after years of doing so. Listen on to my 4 tips for how to stop calorie counting that you can put it practice today. 30 SECOND REVIEW, BEAT GP RESOURCE: gp-leaflet-website.…
 
In this episode of the podcast, I chat with fellow dietitian and current Empowering Dietitians client, Kourtney Johnson, about...her journey from being new to intuitive eating to, 9 months later, confidently leading a webinar on IE to other RDs...her honest perspective on what aspects of the supervision program worked for her, and which didn’t reso…
 
Now a specialist eating disorders dietitian, Talia Cecchele openly admits at the start of her career, she had no interest in working in the field. Being in the right place at the right time in a new job, however, led her to discovering her passion of helping people to heal their relationship with food - and she's never looked back. Now working in o…
 
Unapologetic Eating with Alissa Rumsey In this episode, Alissa shares her journey from dietitian to author, what it was like writing a book during 2020, how the title of her book ‘Unapologetic Eating’ came to be, she also warmly invites us into her book by stepping us through the main sections; ‘Fixing’, ‘Allowing’, ‘Feeling’ and ‘Growing’ and she …
 
Bri Campos LPC, aka @bodyimagewithbri (on Instagram and TikTok), gives healthcare practitioners the real talk about body image, secure attachments, and self-esteem. We talk about what body image is and isn't, her own body image process and how it influenced her work, and the influence of body image on our behaviors, lifestyle, and even career choic…
 
In today’s episode, Guest Host Yaa sits down with Nutrition Boss Dr. Kera Nyemb-Diop. Kera is a passionate nutritionist who works with black women who have been struggling with feelings of guilt and shame around their eating habits to help them build a healthy relationship with food and empower them to respect their bodies and move away from diets.…
 
Jessica Torro is an adjunct professor and has recently taken on the new role as Grant Program Manager, and Rachel is a department chair and associate professor in the Department of Nutrition at the Metropolitan State University of Denver. And they are spearheading a grant that is helping to bring in more diversity and inclusion in our profession. I…
 
Do you really believe that you can make more money? While some dietitians say they want to make more money, they often get tripped up by fatigue and other stumbling blocks that prevent them from truly reaching their goals. On this episode of the Make More Money as a Dietitian Podcast, Christine talks about the overwhelm, frustration, and all the th…
 
What's your relationship with meal prep? My guess is, if you struggle with binge eating, not great. The thing is, meal prep can be incredibly useful and make our lives a lot easier. Join me in today's episode where I give my 3 tips for navigating meal prep when you binge eat. 30 SECOND REVIEW, FOOD HEAVEN PODCAST: ‎Food Heaven Podcast on Apple Podc…
 
Welcome back for episode 107 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack share some great discussions relating to the following topics!- Potential signs that you are/aren't fully recovered from dieting - Dealing with food focus- How much fibre do we eat during prep/the improvement season?- Have we ever experienced …
 
In today’s panel episode, Yaa talks with Aminta Bullard and Shalese Pugh. Aminta is a weight loss coach and registered dietitian, she helps women create a body they love so they can feel sexy and confident. Aminta specializes in helping black and Caribbean women learn portion sizes so they don't have to give up their cultural foods to lose weight. …
 
In this episode, Julie discusses how nutrition can support or distract your immune system. She focuses on food you should consider for your diet that strengthens your immune system. Then she discusses foods that could be distracting your immune system from doing its job. Find more information at https://www.cancerdietitian.com/2021/02/webinar-nutri…
 
In this episode, I challenge you to think about Valentine's Day and Emotional Eating in general in new ways. How do we destigmatize emotional eating, acknowledge its benefits and purpose, and ultimately give ourselves and our clients the permission to care for themselves and cope using the tools available to them? If you have questions about the nu…
 
Back in April of 2018, the hilarious hosts of the What Fresh Hell Podcast spoke candidly about body image and why “what you weight shouldn’t matter”. Today we dive into that episode with them, and open it up further by asking about how they try to send positive messages to their kids (elementary school through high school). February is the month of…
 
Welcome back for episode 41 of our Road To 2021 Series!On this week's episode Tyarra gives a detailed run-down of her plans for peak week moving into her first show of the season, Jack talks in depth about his diet break + deload, plus much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if…
 
'Unashamedly ambitious' is how Catherine Itsiopoulos describes herself - and with a career that has spanned many parts of the country in all areas of dietetics, the proof is definitely in the pudding! In this podcast, we chat to Catherine about some of her most remarkable career moves, including diving into academia, studying the Mediterranean Diet…
 
Esther Tambe MS, RDN, CDCES joins us to talk about how she opened up her weight-inclusive private practice during a global pandemic. We talk about the behind the scenes pieces of business ownership, how Esther invested in herself throughout the process, how she delegated work, and how she is doing today with her practice. Resources mentioned: Regis…
 
In today’s episode, we have Kat Scheurer (SHY-ER) as our guest. Kat is a masters of nutritional sciences, registered dietitian and certified personal trainer in Fort Worth, Texas. She is passionate about helping women tainted by diet culture to overcome their obsession with food, improve their body image and their relationship with exercise. Kat's …
 
In this episode of the Make More Money as a Dietitian Podcast, Christine and Deanna, co-founder of Diversify Dietetics, have an incredible conversation about how Deanna met cofounder Tamara Melton and the idea of Diversify Dietetics was born. They have a raw and honest conversation about the lack of diversity in the industry and how that has impact…
 
Do you know your niche? Narrowing your niche means you must be comfortable saying no to money - by saying no to those who don't have the specific problem you solve. And most registered dietitians aren't ready to say no. They aren't ready to let money and opportunities pass them by. On this episode of the Make More Money as a Dietitian Podcast, Chri…
 
Join me while I answer a question from a listener regarding trying hard to lose weight, stick to eating healthy meals and navigating binge eating at the same time. REALLY INTERESRING VIDEO ON THE SCIENCE OF FAT, OUR BODY WEIGHT DOESN'T DRASTICALLY CHANGE OVER THE COURSE OF LIFE: The Science of Fat with Stephen O'Rahilly and Donal O'Shea - YouTube M…
 
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