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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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YGT 323: Rebooting My Morning Routine
Manage episode 355934842 series 2862941
โดย Katie Linder and Dr. Katie Linder และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น
Mentioned in this episode:
- a previous episode about rebooting my morning routine
- the Streaks app
Learn more about my products and services:
- my 1:1 coaching practice
- my coach training program
- Prolific, my online community devoted to meaningful productivity
- the Blend by Design online course
- the SoTL by Design online course
Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!
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