55: The Best Yoga Mat For You - 11 Things To Consider

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What is the best yoga mat for you? I have had the same mat for 7 years and it's still going strong! The only reason I bought a new one is for the color, which is one of the 11 factors to consider when buying a yoga mat. What mat is going to be most durable? What have I seen from countless studios, teachers, students and my own experience with dozens of brands of mats? Hopefully this podcast saves you some time and money to invest in a mat that will last you a long time.

The 11 factors I'll share about are:

1. Purpose of the mat
2. Cost
3. Grip
4. Thickness
5. Durability
6. Size
7. Portability
8. Environmental
9. Gimmicks / Alignment guides
10. Warranty
11. Color / Design

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Thanks for listening!

Jeremy