Watering flowers 💐 and Divine Meditation

Yoga Nidra. Meditation. Accompagnement vers le Changement

Watering is an excellent metaphor to illustrate how we default to following a path in our mind that doesn't serve us well. As we become more practiced in noticing our thoughts and emotional states, we will discover we spending a lot of time watering weeds. What are the weeds of your life? What are the flowers? You can definitely decide the flowers to water ! (Inspired from B.Clarke ) And a second meditation: divine meditation ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/isabelle-swahita-yoga/message