Manage episode 319298374 series 3141670
"You can exercise, eat the right food, but that all doesn’t matter if you don’t love and accept yourself!"
Today I have the wonderful Alexis in my podcast! Alexis is a certified holistic coach and focuses on hormonal digestive balancing and mind-body healing. Throughout her twenties she experienced chronic illness,depression, kidney problems, severe gut issues and repeated hospitalizations. 4 years ago her healing journey began - today she is vibrant and free from nearly everything she was first diagnosed with. She is empowering young women to wake up & nourish themselves.
In this episode we talked about:
- her approach to chronic illness
- why she thinks that every illness can be healed
- the reasons why we get sick
- first steps towards healing
- the corona virus and how to stay in your power during these times
and much much more!!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Alexis and me know what valuable lessons you could take from the episode.
- Own yourself from Kelly Brogan
- Breaking the habit of being yourself from Dr. Joe Dispenza
Alexis Website: https://www.manawellnesshealing.com/
Alexis Instagram: https://www.instagram.com/_mana_wellness/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER
Lots of love & light, your Renate❤️--- Send in a voice message: https://anchor.fm/renate20/message