Women’s Health Series: Do you know the 7 most common cancers affecting women? Listen in for lifestyle changes that can decrease your risk

Whole Health Empowerment Project-weight loss after 40, intuitive eating, food freedom, body neutrality, nutrition coach, midlife, health motivation, for health tips, empowerment health

Show Notes:

Cancer Facts for Women | Most Common Cancers in Women

Lower the Risk of Dying from Cancer with Fruits and Veggies - American Institute for Cancer Research % (aicr.org)

Foods That Fight Cancer - American Institute for Cancer Research (aicr.org)

Episode 6: How to start moving, recommendations and tips to get you started

Episode 10: The truth about alcohol use in women