02.07 The One Where You Should Throw Out Your Scale

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Manage episode 292279392 series 2807909
โดย Emilie & Quinn Brunet and Quinn Brunet และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

In this episode we discuss "closure," why having "1 lb left to go" is not a real thing and how talking about sex with someone you want to have sex with is a super good thing to do. Oh and also Ross and Rachel KISS, so yeah we also talk about that. Plus, learn why you should name your cat Michael. FRIENDS EPISODE: Season 2, Episode 7 - The One Where Ross Finds Out
Content Warning: This episode contains discussions around fatphobia and alcohol/getting drunk.
RESOURCES
HAES - Healthy At Every Size
Eating Disorder Support Quebec
Eating Disorder Statistics
Fatphobia: A Guide for the Disbeliever
We Have To Stop Thinking of Being "Healthy" As Being Morally Better
YOUR HOSTS
Emilie Brunet
IG: @emiliebyoga
www.emiliebyoga.com
Quinn Brunet
IG: @mindbodywithquinn
www.quinnkbrunet.com
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LAND ACKNOWLEDGEMENT
We would like to state that this podcast was recorded in part 'Montreal', or Tiohtiá:ke, which we recognize is unceded indigenous land of the traditional territories of the Kanien’kehá:ka, 'Mohawk', Anishinabeg, 'Algonquin', and other peoples. This podcast was also recorded in part in 'Toronto', which we recognize is the territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit. We recognize the indigenous peoples as the rightful custodians of this land and are grateful and respect every which way they have taken care of and fought for this land.
WORKING TO BE BETTER
Though we continuously are working to use this podcast as a platform to address and unpack systems of oppression we also recognize our whiteness, that we are able bodied, our class privilege, and, in addition, our newness at attempting to create this media. We welcome any insight, feedback or resources on how we can do this better, or if we are doing it wrong. You can email any feedback you have to wtphalange@gmail.com

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