Becoming The Expert Of Your Own Body -076 - Dietitian Erica Drewry

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Today on the podcast I have Erica Drewry who is a registered dietitian devoted to changing the way we think about food and ourselves. Erica is a graduate of the Ohio State University and a Certified Intuitive Eating Counselor and has also earned her Certified Eating Disorder Registered Dietitian Supervisor (CEDRD-S) through the International Association of Eating Disorder Professionals (IAEDP).

Erica and I discuss:

  • Why nutrition can’t be a one size fits all
  • The importance of food neutrality
  • Our top intuitive eating tips
  • The sneaky ways diet culture is harming us
  • Plus much more

You won't want to miss this one! If you enjoyed this episode please be sure to rate and review!

For more on Erica

Instagram: https://www.instagram.com/alignednutrition/

Websites: https://alignednutrition.com/

Podcast: https://alignednutrition.com/podcast/

Victoria Evans Intuitive Eating and Body Image Coach

To apply for 1:1 Coaching: https://www.victoriaevansofficial.com/coaching

To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/

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