"High Protein Diets: In Context" with Professor Kevin Tipton


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โดย Dr Laurent Bannock, Institute of Performance Nutrition, Dr Laurent Bannock, and Institute of Performance Nutrition และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Episode 164 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "High Protein Diets: In Context" with Professor Kevin Tipton (The Institute of Performance Nutrition, UK).

Discussion Topics Include:

  • Overview of High Protein Nutrition Research
  • Science communication and translational issues: terms such as "hi / low protein"
  • Potential contexts for high protein intake: Muscle hypertrophy, Hypoenergetic weight loss, Recovery from intense exercise,
  • Potential problems with high-protein diets
  • Conclusions / Summary: Context Statement

Podcast Episode Transcript: Download PDF Copy
Key Paper(s) Discussed / Referred to:

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