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205 - Coping Strategies vs Mechanisms
Manage episode 316112605 series 2792073
Happy podcast Thursday village! This is a very fun episode because it's full of questions that were submitted by you all! In this episode we chat about coping strategies vs coping mechanisms, how to build coping strategies and why I think this is the most important and often missed phase of emotion processing.
Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy.
Connect with us on:
Instagram: https://www.instagram.com/seed.and.sew/
Podcast page: https://voicesofyourvillage.com
Music by: https://www.bensound.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
279 ตอน
Manage episode 316112605 series 2792073
Happy podcast Thursday village! This is a very fun episode because it's full of questions that were submitted by you all! In this episode we chat about coping strategies vs coping mechanisms, how to build coping strategies and why I think this is the most important and often missed phase of emotion processing.
Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy.
Connect with us on:
Instagram: https://www.instagram.com/seed.and.sew/
Podcast page: https://voicesofyourvillage.com
Music by: https://www.bensound.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
279 ตอน
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