142: The Courage to Be a Trendsetter with Bel Hernandez Castillo, Marabina Jaimes, and Dr. Jason Selk

Voices Of Courage

In today's episode, we discuss the courage to be a trendsetter and how we can increase our health, happiness, and success. We explore:

- What it takes to be a trendsetter and why we have a real need for them today

- The Trend Talk's role in helping to change the Latino Hollywood narrative

- The Trend Talk's efforts to solidify a niche for up and comers and Latino icons

- Why negative thinking and pessimism can undermine our health and success

- How we can learn to replace our negative thoughts with positive ones

-Why people are naturally hardwired for “problem-centric thought”

- The importance of not focusing on our problems if we want to get past them

- What Relentless Solution Focus is and how it relates to mental toughness

- Why what we do after the first 60 seconds we have a negative thought is crucial

- The three-step method of RSF and how they connect to each other

- How RSF can help in tough times like our current environment with the pandemic

Visit: https://voicesofcourage.us/