Our favourite essential oils to use during the fall season

18:13
 
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Manage episode 342358600 series 3376885
โดย Rhonda Greenbury, Rachael Dean, Nikki Fraser, Rhonda Greenbury, Rachael Dean, and Nikki Fraser และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Episode 13

In this episode, Rachael and Nikki talk about their top oils to use during the fall season.

They go over

  • Some of their top essential oils include sweet orange, cinnamon cardamom, and clove
  • Some unique diffuser blends that include oatmeals cookies (see the blend below)
  • How they use them to help reset the routine for back to school
  • Which oils are used to help keep the immune strong as the weather cools down
  • Some of our favourite ways to use the oils

Oatmeal cookie diffuse blend

3 drops sweet orange
2 drops cedarwood virginian
2 drops cassia

Diffuse for 30 minutes.

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This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

Support the show

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

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