The Swift Half - Episode 84 - The unhurried full
Manage episode 342684050 series 2897409
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
More news than the BBC - OCRWC. Spartan, Tough Mudder, Tartan Warrior, British Obstacle Sports, UKOCR series, Ninja, Marathons, plus a few guests.....
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