The Heart and Science of Healthy Weight Loss with Special Guest Dr. Cesar Lara

Transform Your Life Podcast

In this week's podcast:

• Welcome Dr Caesar Lara - Shaman, Healer, Physician and weight release expert
• Dr Lara’s journey from the medical system into becoming a Shaman
• Insights on the difficulties of the state of the world right now
• How to shift our perspective to see the beauty in everything
• Parallels of childbirth and the Earth’s Awakening
• Pachacuti, transformation, hope and pain
• Releasing weight instead of losing weight
• How to change your story
• Stress, weight loss and the limbic brain
• How the earth heals us
• Bacteria in the body - the good guys and the bad guys
• It CAN be simple if we come back to Mother Earth and everything she has to offer
• Visualize, Actualize, Believe
• Understanding the language of the soul
• Ashley’s healing experience with Dr Lara
• Dr Lara’s personal story of transformation and the connection to his mother’s health and healing journey
• The body will change when what you feel and believe changes
• How to heal and love the fat cells
• What is your body telling you
• Do you want to rise and be the best version of yourself?
• Is your trauma your own and from this lifetime?
• What are the clean 15 and the dirty dozen

https://drlaraweightloss.com/