Manage episode 292489052 series 2830095
Do you feel sometimes that the familiar habits you default to are holding you back from wellness? Do you crave wellness but at times deep down question if you are worthy of experiencing it?
In today's episode, I share 5 ways that have helped me get inspired and move towards wellness. Whether it's food, alcohol, or ways of thinking that are holding you back from feeling the way you want to feel, you truly do have the power to get inspired about your life.
Highlights of today's episode:
- The one thing to ask yourself each morning that will anchor you to wellness.
- How a "divine circle" can inch you towards your goals much faster than going it alone.
- An essential ingredient of starting to live consciously.
If reevaluating your relationship with alcohol inspires you, hop on over to megkdaly.com to check out my FREE 3 Day Challenge AND the 30 Day Reset Program.
I am so happy you are here. Enjoy the episode and please share with friends!