#63: Don't Trust THAT Voice Within
Manage episode 398236996 series 2971324
We all have an inner critic. We all have the voices that tell us we CAN'T and SHOULDN'T do. Those are judgments from our inner critc. If we aren't careful, those thoughts can keep us PARALYZED. Lets discuss what that inner critc does to a dream...
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Mindfulness Journal Magazine is such a great resource to understand your mind. They provide great tips to keep you grounded and minimize anxiety and stress by addressing mindfulness practices. See it for yourself! **Also sold in major retailers!**
**UPDATE** NEW EPISODES are moving to WEDNESDAY! Hump day episodes!
Journals/notebooks are for sale on Amazon! There are only a handful, but there are more to come! Check out the link for my amazon shop!
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