#57: Avoidance is NOT Self Care

Thoughts of a Dreamer w/ Terri Nikki

Ok... before you go on a rant... hear me out. When opportunities arise that we may not want to do, it doesn't necessarily mean we shouldn't do them. Nowadays, we LOVE to claim SELF CARE when it comes to those things we don't want to do and it's IMMEDIATELY justified. Thing is... you MAY be cheating yourselves out of a great growth opportunity by AVOIDING the emotions of "I don't wanna do this."
Yes, you should take care of yourself. You should be cognizant of your mental health. Yes, you should always prioritize your health... but don't CONFUSE self care for AVOIDING the things you NEED to do just because you don't want to. Rest when you need to. Sleep when you have to. Don't AVOID and call it self care. ... you're just scared. Lets keep it honest.
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