Yoga Nidra: Positive Energy (No Music)

The Yoga Nidra Podcast

This is the last episode of the season! Tune in later this year for Season 5!

Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for positive energy. Renew the mind, the body, and the soul.

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