Hitting it Flat at The Red Brick

The Willpower Weightlifting Podcast

Welcome to the 5th episode of the Willpower Weightlifting Podcast At The Red Brick. We are happy to have with us today our head coach and host of the show Justin Holly, Welsh and GB Weightlifters Mikey Farmer and Jordan Sakkas, club captain Sarah Kedward and remote athlete all the way from Jordan; Nazih Mezayek.

Today on the podcast we discuss what it means to hit it flat, what is “unsanctioned training” and certain behaviours that athletes are expressing around the chalk bin.

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Produced by NICHOLAS TIBERIUS JONES Edited by NICHOLAS TIBERIUS JONES & JUSTIN HOLLY Featuring JUSTIN HOLLY, JORDAN SAKKAS, SARAH KEDWARD, NAZIH MEZAYEK AND MIKEY FARMER