Abhyanga: Ayurvedic Oil Massage - Healing & Nourishing Ritual | Dylan Smith #090

The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law

เนื้อหาจัดทำโดย Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur, Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, and Conscious Entrepreneur เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur, Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, and Conscious Entrepreneur หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

1+ y ago 58:58

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Abhyanga: Ayurvedic oil massage, is one of the most popular and impactful treatments & practices in Ayurveda.
Abhyanga should not only be considered a treatment that is occasionally performed by a trained therapist, but also as one of the essential practices and integral parts of the Ayurvedic dinacaryā (daily routine).
The Ayurvedic sacred texts (Śastras) break down the great importance & healing capacities of Abhyanga, and most particularly the importance of incorporating self-Abhyanga as a daily habit.
This episode is for those that are absolutely new to Abhyanga, as well as those who have already been practicing it for years. On this episode, we break down the ins & outs of this wonderful healing practice.
IN THIS EPISODE WE DISCUSS:
🝆 What is Abhyanga & What Are Its Unique Features
🝆 The Benefits of A Daily Abhyanga Practice
🝆 How to Do Self-Abhyanga
🝆 Contra-Indications For Self-Abhyanga
🝆 Which Oils To Use
🝆 Giving Abhyanga To Others
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