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เนื้อหาจัดทำโดย Marni Wasserman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Marni Wasserman หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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001: The Ultimate Baby Podcast Is Born

20:22
 
แบ่งปัน
 

Manage episode 287467452 series 2895177
เนื้อหาจัดทำโดย Marni Wasserman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Marni Wasserman หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

Welcome to The Ultimate Baby Podcast!

My motherhood journey has just begun after going through a natural pregnancy and home birth. I have learned (and will continue to learn) so much along the way and I'm excited to share this information with you in a brand new podcast!

My approach is natural and holistic. I will be covering a variety of topics from optimizing fertility, diet and supplements during pregnancy, alternative interventions, the benefits and challenges of breastfeeding, building a birth team and so much more.

My goal is empower and educate you and help you raise the ultimate baby!

Highlights from this episode:

  • How to navigate your way through a natural pregnancy & childbirth
  • My transition from running a cooking studio to cohosting The Ultimate Health Podcast
  • Getting diagnosed with Hashimoto’s & changing my diet
  • I always knew I wanted to be a Mom
  • I started my motherhood journey with our 1st baby girl, Goji our dog
  • Transforming our whole lifestyle to a simpler, more balanced life
  • Jesse & I got married in 2018
  • The steps Jesse & I took before trying to conceive (TTC)
  • After having an amazing pregnancy & childbirth experience I wanted to share my message
  • Focusing the new podcast on a natural & holistic perspective
  • There is no right or wrong answer, choose what works best for you
  • I’m currently 12 weeks postpartum on my parenting journey
  • Sarelle Jolie (our beautiful baby girl) is the inspiration behind The Ultimate Baby Podcast
Upcoming episode topics will include:
  • What to eat before, during and after giving birth
  • Vegetarian pregnancy vs. the benefits of including animal proteins
  • Foods & herbs to eat and the ones to avoid
  • Fertility tips & trying to conceive (TTC)
  • Pregnancy & childbirth interventions
  • Navigating pregnancy with an autoimmune disease
  • What supplements to take before, during and after giving birth
  • The best Mom & baby products
  • How to set up a non-toxic nursery
  • Skincare products to use during pregnancy & postpartum
  • The importance of exercise, movement & pelvic floor therapy
  • Debunking the myths for predicting the baby's gender
  • Challenges that come up during pregnancy
  • The different stages of pregnancy & beyond (trimester 1 to 4)
  • Preparing for a natural childbirth
  • Breastfeeding tips & lactation support
  • Stocking your freezer with nourishing foods for the postpartum period
  • Should you eat your placenta?!
  • Partner & birth team support for labour and delivery
  • How to overcome your fears around childbirth
  • Epidurals, c-sections & preparing for the unexpected

Related links:

Listen to The Ultimate Health Podcast

Follow Marni Wasserman on Instagram

Follow Jesse Chappus on Instagram

Follow Goji Super Dog on Instagram

Listen to TUHP episode 183: Focus Friday - Our Engagement Story

Listen to TUHP episode 253: Focus Friday - Our Ultimate Wedding

Listen to TUHP episode 260: Focus Friday - Bali Offerings

Read The Ultimate Birth Story

Subscribe to TUBP in Apple Podcasts, Spotify or Google

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

  continue reading

52 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 287467452 series 2895177
เนื้อหาจัดทำโดย Marni Wasserman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Marni Wasserman หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

Welcome to The Ultimate Baby Podcast!

My motherhood journey has just begun after going through a natural pregnancy and home birth. I have learned (and will continue to learn) so much along the way and I'm excited to share this information with you in a brand new podcast!

My approach is natural and holistic. I will be covering a variety of topics from optimizing fertility, diet and supplements during pregnancy, alternative interventions, the benefits and challenges of breastfeeding, building a birth team and so much more.

My goal is empower and educate you and help you raise the ultimate baby!

Highlights from this episode:

  • How to navigate your way through a natural pregnancy & childbirth
  • My transition from running a cooking studio to cohosting The Ultimate Health Podcast
  • Getting diagnosed with Hashimoto’s & changing my diet
  • I always knew I wanted to be a Mom
  • I started my motherhood journey with our 1st baby girl, Goji our dog
  • Transforming our whole lifestyle to a simpler, more balanced life
  • Jesse & I got married in 2018
  • The steps Jesse & I took before trying to conceive (TTC)
  • After having an amazing pregnancy & childbirth experience I wanted to share my message
  • Focusing the new podcast on a natural & holistic perspective
  • There is no right or wrong answer, choose what works best for you
  • I’m currently 12 weeks postpartum on my parenting journey
  • Sarelle Jolie (our beautiful baby girl) is the inspiration behind The Ultimate Baby Podcast
Upcoming episode topics will include:
  • What to eat before, during and after giving birth
  • Vegetarian pregnancy vs. the benefits of including animal proteins
  • Foods & herbs to eat and the ones to avoid
  • Fertility tips & trying to conceive (TTC)
  • Pregnancy & childbirth interventions
  • Navigating pregnancy with an autoimmune disease
  • What supplements to take before, during and after giving birth
  • The best Mom & baby products
  • How to set up a non-toxic nursery
  • Skincare products to use during pregnancy & postpartum
  • The importance of exercise, movement & pelvic floor therapy
  • Debunking the myths for predicting the baby's gender
  • Challenges that come up during pregnancy
  • The different stages of pregnancy & beyond (trimester 1 to 4)
  • Preparing for a natural childbirth
  • Breastfeeding tips & lactation support
  • Stocking your freezer with nourishing foods for the postpartum period
  • Should you eat your placenta?!
  • Partner & birth team support for labour and delivery
  • How to overcome your fears around childbirth
  • Epidurals, c-sections & preparing for the unexpected

Related links:

Listen to The Ultimate Health Podcast

Follow Marni Wasserman on Instagram

Follow Jesse Chappus on Instagram

Follow Goji Super Dog on Instagram

Listen to TUHP episode 183: Focus Friday - Our Engagement Story

Listen to TUHP episode 253: Focus Friday - Our Ultimate Wedding

Listen to TUHP episode 260: Focus Friday - Bali Offerings

Read The Ultimate Birth Story

Subscribe to TUBP in Apple Podcasts, Spotify or Google

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

  continue reading

52 ตอน

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