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136. Wanting What You Want
Manage episode 304487029 series 2823108
I was at the grocery store the other day with my kids and had one of those small moments that kinda changes everything, you know what I mean?
We were picking out ice cream. And we were standing there in the freezer section debating between cookie dough and plain chocolate. And all of a sudden, I realized I could get whatever. I. wanted.
Pistachio. Butter pecan. Coffee. Something horrendous the kids would *hate*...all of these options were available to me.
I could choose anything. Just because I wanted it.
(I say all of this with awareness of the privilege I have to even be in this situation in the first place.)
Now, I know this seems like a silly example. Ice cream isn't a make-or-break decision, after all.
But it's not just ice cream. It's how I earn a living, who I spend time with, my daily routine, the boundaries I set (or don't), what I buy and consume...it's how I live my LIFE.
This week on The Transforming Anxiety Podcast we're going to talk about wanting what you want; specifically that you can allow yourself to want what you want. My gut says this is going to be news to some and a solid reminder for the rest...
For more on The Fierce Calm Project and to join in (and have me as YOUR coach!), visit www.kellyhanlinmccormick.com/fiercecalmproject
Full show notes are located at www.kellyhanlinmccormick.com/podcast/136
Text PODCAST to +1 (816) 354-1279 for anxiety hacks, inspiration, and little love notes straight to your phone!
And join the growing community in The Transforming Anxiety Podcast Facebook Group by visiting: https://www.facebook.com/groups/349545883117706
271 ตอน
Manage episode 304487029 series 2823108
I was at the grocery store the other day with my kids and had one of those small moments that kinda changes everything, you know what I mean?
We were picking out ice cream. And we were standing there in the freezer section debating between cookie dough and plain chocolate. And all of a sudden, I realized I could get whatever. I. wanted.
Pistachio. Butter pecan. Coffee. Something horrendous the kids would *hate*...all of these options were available to me.
I could choose anything. Just because I wanted it.
(I say all of this with awareness of the privilege I have to even be in this situation in the first place.)
Now, I know this seems like a silly example. Ice cream isn't a make-or-break decision, after all.
But it's not just ice cream. It's how I earn a living, who I spend time with, my daily routine, the boundaries I set (or don't), what I buy and consume...it's how I live my LIFE.
This week on The Transforming Anxiety Podcast we're going to talk about wanting what you want; specifically that you can allow yourself to want what you want. My gut says this is going to be news to some and a solid reminder for the rest...
For more on The Fierce Calm Project and to join in (and have me as YOUR coach!), visit www.kellyhanlinmccormick.com/fiercecalmproject
Full show notes are located at www.kellyhanlinmccormick.com/podcast/136
Text PODCAST to +1 (816) 354-1279 for anxiety hacks, inspiration, and little love notes straight to your phone!
And join the growing community in The Transforming Anxiety Podcast Facebook Group by visiting: https://www.facebook.com/groups/349545883117706
271 ตอน
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