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094: Help Your Teen to Stress Less by Building Healthy Habits | Claire Ketchum
Manage episode 189547758 series 1441413
In this episode, Claire will show you how she helps teens see and value their strengths and to be open to support in areas where they struggle. You'll find out how she gets them out of the chronic stress loop for good, so they can create healthy habits, manage expectations better, experience more success and remain happy and healthy in school and beyond.
By following her strategies, you'll discover a way to encourage your teen to create health habits in a way that makes your teen feel supported rather than judged. This will help you have a more harmonious home and get your relationship with your teen back on the right path.
You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/094
Your iTunes Rating and Review helps spread the SuperMum message. Thanks so much!
Go Conquer Motherhood!
143 ตอน
Manage episode 189547758 series 1441413
In this episode, Claire will show you how she helps teens see and value their strengths and to be open to support in areas where they struggle. You'll find out how she gets them out of the chronic stress loop for good, so they can create healthy habits, manage expectations better, experience more success and remain happy and healthy in school and beyond.
By following her strategies, you'll discover a way to encourage your teen to create health habits in a way that makes your teen feel supported rather than judged. This will help you have a more harmonious home and get your relationship with your teen back on the right path.
You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/094
Your iTunes Rating and Review helps spread the SuperMum message. Thanks so much!
Go Conquer Motherhood!
143 ตอน
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