QnA: Tactical Training, Olympic Lifting Debates & Turning Pro
Manage episode 300223057 series 2394429
STRONG Life Podcast ep. 273
QnA ALL Day on this one, again!
In this episode I cover the following topics:
- Training the tactical population (Military, Law Enforcement, Firemen, First Responders)
- Grease the Groove to Improve the Deadlift
- Training for Life (from a basic garage gym set up)
- 3 Training Tools I would want in my home gym or warehouse gym that you can ALWAYS count on
- The debate on Olympic Lifts for Athletes vs Using "other methods" for speed and power development / what are my thoughts!?
- What was my "Turning Pro" Moment and why do I always talk about Steven Pressfield's book, 'Turning Pro'
Side Note: Listen to the episode where Steven Pressfield interviews me! Listen here: https://zacheven-esh.com/ep-249/
The STRONG Life Podcast is brought to you by https://Sorinex.com
RESOURCES:
http://SSPCoach.com - Get Certified
http://ZachStrength.com - AWESOME, FREE Strength Training Courses
7 Days FREE Online Coaching for Gladiator STRONG:
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-pod
303 ตอน