Manage episode 307376122 series 61273
STRONG Life Podcast ep. 284 - Again, I thought this would be a short, 10 minute solo episode but I got in a groove with the stories and so we're rolling this as a FULL episode.
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Topics in this episode:
- Early Days YMCA Strength Training
- Mistakes I made in my early years of bodybuilding and training
- Why your smart phone is making you weaker
- The importance of your environment and great training partners
- What do the most successful people do when it comes to learning
- The world is a dangerous place & why we are "Training for Life"
- The Updated & Upgraded Underground Strength Coach Certification