Heal procrastination... with Kumari Mullin
Manage episode 292383486 series 2862414
We procrastinate because on some level, it works for us! Humans hate the unknown and we say to ourselves, "if I don't really go for it, I can't be dissappointed."
Kumari shares a powerful healing procrastination process right on today's episode that solved something that I have been procrastinating on so you definitely want to listen to this!
Today Kumari and I:
- Uncover the hidden reasons why you procrastinate
- Learn how to become more intentional so that your "attention" is on what you DO want to accomplish rather than focusing (and therefore attracting) more of what you DON'T want
- Share her favorite spiritual practice for overcoming overwhelm (a core reason we procrastinate)
- Clear your negative mind chatter with a simple yet powerful Energy Alchemy technique
To get to know more about Kumari and download her free gift to our listeners... go HERE.
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