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เนื้อหาจัดทำโดย Joanne Ozug เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Joanne Ozug หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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#1 Introduction

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Manage episode 291066090 series 2918447
เนื้อหาจัดทำโดย Joanne Ozug เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Joanne Ozug หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

Welcome to The Road to Carnivore podcast!

This 13-minute episode gives you an idea of what this entire series will be about, and the many topics that will be covered.

The main argument in this series is that the further you go down the road to carnivore, the healthier you will be. Eat more meat, and less plants, for better health.

Sound crazy? I hear you. I used to believe that plants were the healthiest food and that the more I ate, the better. Meanwhile my health got worse and worse, and ended up in a really bad place.
I didn’t understand why. I was drinking all the green juice and eating lots of salads and raw vegetables because that’s what was supposed to make me healthy. After everything I’ve learned about plants, it makes total sense to me why this type of eating went horribly for me.

I want to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat.

A few of the topics we will dig into in this series:

  • Why meat is nutritionally superior to plants
  • The many toxins and poisons that plants have
  • How to overcome food addiction
  • Why it’s important to realize how insane our modern food environment is
  • The metabolic benefits, autoimmune benefits, hormone benefits, and other major system benefits to carnivore
  • Weight loss and fitness
  • The environmental angle of meat vs plants
  • Why carnivore is actually more affordable than people think
  • How to handle holidays and social events
  • How to transition to carnivore and how to stick with carnivore long term
  • The nuances between beef, chicken, pork, and other meats
  • Why saturated animal fats like butter, tallow, and lard are so great

See the show notes and resources here on my website.
**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

  continue reading

21 ตอน

Artwork

#1 Introduction

The Road to Carnivore

18 subscribers

published

iconแบ่งปัน
 
Manage episode 291066090 series 2918447
เนื้อหาจัดทำโดย Joanne Ozug เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Joanne Ozug หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

Welcome to The Road to Carnivore podcast!

This 13-minute episode gives you an idea of what this entire series will be about, and the many topics that will be covered.

The main argument in this series is that the further you go down the road to carnivore, the healthier you will be. Eat more meat, and less plants, for better health.

Sound crazy? I hear you. I used to believe that plants were the healthiest food and that the more I ate, the better. Meanwhile my health got worse and worse, and ended up in a really bad place.
I didn’t understand why. I was drinking all the green juice and eating lots of salads and raw vegetables because that’s what was supposed to make me healthy. After everything I’ve learned about plants, it makes total sense to me why this type of eating went horribly for me.

I want to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat.

A few of the topics we will dig into in this series:

  • Why meat is nutritionally superior to plants
  • The many toxins and poisons that plants have
  • How to overcome food addiction
  • Why it’s important to realize how insane our modern food environment is
  • The metabolic benefits, autoimmune benefits, hormone benefits, and other major system benefits to carnivore
  • Weight loss and fitness
  • The environmental angle of meat vs plants
  • Why carnivore is actually more affordable than people think
  • How to handle holidays and social events
  • How to transition to carnivore and how to stick with carnivore long term
  • The nuances between beef, chicken, pork, and other meats
  • Why saturated animal fats like butter, tallow, and lard are so great

See the show notes and resources here on my website.
**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

  continue reading

21 ตอน

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