#165 Huw Davis

The Ricky Long Podcast

#165 Huw Davis “We do not rise to the level of our expectations. We fall to the level of our training.” #165 Huw Davis “We do not rise to the level of our expectations. We fall to the level of our training.” Huw Davis is a father, husband, CrossFit Athlete, CrossFit Box Owner and Expert in Coaching. In this episode we chat all things CrossFit, Training, What it takes to open a CrossFit Box during a pandemic and how The Strength Lab Operates. We also talk about Les Mills and Huws advice to any Les Mills Instructors out there having previously been an International Master Trainer for Les Mills International and Les Mills UK. ——— Podcast Sponsors Jump 4.2 Free Trial: https://www.rickylong.com/join-us Online PT Foundations Course: https://www.rickylong.com/offers/TzRULcZR