ADHD And Blue Light Or Red Light? The Surprising Effects Of Light Color!

16:44
 
แบ่งปัน
 

Manage episode 305283987 series 2821553
โดย Kevin Lee Lewis และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Every day we hear about "Blue Light", all of our media devices, and what it can do. Blue light keeps people awake. We are constantly on our media devices and so we get plenty of blue light! Is there an alternative to blue light that can help? This episode discusses the surprising effects of "Red Light" and other colors in relation to "Blue Light". A change of light color in your environment can affect so many things! Find out in this episode!

Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/. You can get 15% off your order of Stello Mints by using the code "REWIRED"

You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com.

Need a Podcast Editor? I offer audio engineering services,

Need a social media post designer? I offer social media design services

Stay in touch with us on all of our Social Media! Click the link to the one you want to visit.

Podcast Website: https://www.rewiredfit.com

YouTube

Facebook

Instagram: @rewired.fitness

Support the Podcast Through Patreon

155 ตอน