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The Present Christian Mom | Stress Relief, Healthy Habits, Set Boundaries, Low Energy, Lack of Rest
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5 | 5 Simple Healthy Habits to Naturally Build Rest Into Your Mom Life (Part 1 of 2)
Manage episode 522110610 series 3700735
เนื้อหาจัดทำโดย Lisa Bellaire - Christian LifeForming Growth Coach for Women เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lisa Bellaire - Christian LifeForming Growth Coach for Women หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Have you been feeling overwhelmed, exhausted, or stuck in a cycle of chronic stress? Are you ready for some peace and calm in the midst of your busy day? In this two-part series, we’re talking about five simple and sustainable ways to naturally weave rest into your daily life—so you can break free from chronic stress and reclaim the calm energy you need to in order to be the present, connected mom you want to be.
LINKS:
Episode 3: Low Energy and Lack of Rest? How Time Alone With God Restores You https://lisabellaire.podbean.com/e/3-low-energy-and-lack-of-rest-how-time-alone-with-god-restores-you/
DEVOTIONAL RESOURCES:
- Sacred Pathways: Nine Ways to Connect with God by Gary Thomas
- A Spectacle of Glory: God’s Light Shining Through Me Every Day by Joni Eareckson Tada
- One Hundred and One Devotions for Homeschool Moms by Jackie Wellwood
- Streams in the Desert by L.B. Cowman
- Abide app: https://abide.com/
SCRIPTURE:
Matthew 6:33 — Seek first the kingdom of God
Matthew 11:28-30 - Come to me... and I will give you rest.
Friend, if this episode blessed you…
Share both parts of the series with another mom who needs a little extra peace today.
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