033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman

The PJF Podcast: Elite Sports Performance

TRAINING PROGRAMS

• Speed Code: http://www.pjfperformance.net/the-speed-code/
• Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
• The Vert Code & The Vert Code Elite:
• http://www.pjfperformance.net/the-vert-code-elite-2/
• Edge U: https://theedgeu.com

PROTEIN

Upper Echelon Nutrition: https://uenutrition.com

(Use discount code PJFPERFORMANCE to get 20% off)

FOLLOW ME:

Instagram: https://www.instagram.com/pjfperformance/

Twitter: https://twitter.com/PJF_Performance?s=20

Facebook: https://www.facebook.com/PJFSystem/

Website: http://www.pjfperformance.net