228: Bonus Edition: Bonus Episode. Expert Edition: Mastering The Masters Athlete Panel

The Physical Performance Show

On this bonus episode well be hearing from several of our 16 featured experts that will be presenting on the day. Topics to be explored include:

• Physiology of the master athlete
• Strength and conditioning for the master athlete
• Navigating menopause for the female master athlete
• Running through and with knee osteoarthritis for the master’s athlete
• Mental health for the master’s athlete
• Running injury free for the master’s athlete
• The rehabilitation of cycling injuries and lower back pain along with hamstring tendon injuries of the master’s athlete
• Presenting on 5 considerations for the master’s triathlete

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