Ep 80: My 10 Fav Tools that I use DAILY to support my hormones

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stress

There is no way around a solid foundation of health, BUT to supercharge your results and/or support you during extra challenging, stressful and hormonal times, certain tools can make all of the difference. This episode outlines the 10 that I LOVE.

Links below:

Podcast: https://drhyman.com/blog/category/podcasts/

Book: https://www.aradicalawakening.com/

Greens: https://glnk.io/y7z/bria (Use discount code BRIA)

BOD: https://www.teambeachbody.com/shop/us/d/beachbody-on-demand-BODStandalone?referringRepID=196572

Shakeology: https://www.teambeachbody.com/shop/us/d/vanilla-plant-based-vegan-shakeology-SHKVanVegan?referringRepID=196572

Insight Timer: https://insighttimer.com/sarahblondin

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