No Period? Now What with Dr. Nicola Rinaldi
Manage episode 328935471 series 3348527
I'm super excited about my guest on the show today, Nicola Rinaldi, Ph.D. Together, We take a deep dive on Hypothalmic Amenorrhea (HA), the book she co-authored - No Period Now What, and much more!
Listen in to learn more about:
- How having eating super “ Healthy”, an active lifestyle, and engaging in sports/gym activities can influence your menstrual cycles?
- Why so many doctors don’t know about HA?
- How to approach HA with your doctor, who may not know about it? i.e., “normal” labs, “being healthy”, being approached to go on the pill to “protect your bones"
- What are some of the health issues that come along with not having a healthy menstrual cycle?
Support group: http://noperiod.info/support,
Get the book at http://noperiod.info/book
Instagram: @noperiodnowwhat
Connect with me :
Website: www.periodnutritionist.com
Take the when will my period come back quiz: https://www.tryinteract.com/share/quiz/626aa3f218a24e0018c59fa6
Instagram: @period.nutritionist
Apply for coaching: https://p.bttr.to/3dJneV8
For the full show notes - please visit my website: periodnutritionist.com
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