Ep 330: [PROCRASTINATION SERIES] The Surprising Connection Between Clean Rest + Procrasti-Working

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โดย Sam Brown and Sam Laura Brown และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

The more clean rest you get, the less you will procrasti-work. And the less you procrasti-work, the more money you will make in your business. You’ll learn exactly why this is true - and what to do if you feel resistant to clean rest - in this episode.

This episode is for you if you work longer hours or weekends to make up for what you didn’t complete during the week, you love the feeling of checking items off your to-do list but never feel ‘done’, a refund request or a negative review feels like a personal attack or you can’t remember the last time you took a full day off your business.

In This Episode You’ll Learn:

  • Where clean rest fits in with Power Planning and when to put it in your calendar
  • Why less clean rest means more procrasti-working
  • What you must remember about clean rest when you’re first getting started

PGSD is opening to new students on 27 April 2022:

The PGSD Process will get you out of your own way in your business and have you making more money more easily. The doors to Perfectionists Getting Shit Done will be opening at 6am New York time on 27 April and closing at 11:59pm New York time on 3 May 2022. To find out more about the program and be the first to know when the doors open, join the waitlist here: samlaurabrown.com/pgsd.

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