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EP 525: Kettlebell Workouts for People In a Hurry | 5 Quick, Effective Routines!
Manage episode 289077588 series 1517911
Short on time? Need a few quick and effective workout ideas? Grab a kettlebell and saddle up! Pat is going to share 5 of his "grab and go" #kettlebell workouts for people in a hurry!
full show notes and workout write ups at: https://www.chroniclesofstrength.com/ep-525-kettlebell-workouts-for-people-in-a-hurry-5-quick-effective-routines/
The Pat Flynn ShowIf you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.
Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
1056 ตอน
Manage episode 289077588 series 1517911
Short on time? Need a few quick and effective workout ideas? Grab a kettlebell and saddle up! Pat is going to share 5 of his "grab and go" #kettlebell workouts for people in a hurry!
full show notes and workout write ups at: https://www.chroniclesofstrength.com/ep-525-kettlebell-workouts-for-people-in-a-hurry-5-quick-effective-routines/
The Pat Flynn ShowIf you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.
Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
1056 ตอน
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