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Follow-Up: Dru Mack — Play Hard. Rest Hard. (Teaser)
Manage episode 299733082 series 2638497
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Dru Mack. We talked about how his approach has changed since our first conversation, the process of sending ‘Life of Villains’ 14d, and how he used a hangboard to improve his power endurance for the route, intentional breathing, rest day adventures, recent books, new music, and the goal of 5.15.
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 48:46.
292 ตอน
Manage episode 299733082 series 2638497
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Dru Mack. We talked about how his approach has changed since our first conversation, the process of sending ‘Life of Villains’ 14d, and how he used a hangboard to improve his power endurance for the route, intentional breathing, rest day adventures, recent books, new music, and the goal of 5.15.
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 48:46.
292 ตอน
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