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Ep #205 Coach Jonathan McLernon Talks Nearly Being Beaten To Death In South Africa, Overcoming Overeating Due To Trauma, Brain Driven Weight Loss & How He Gained Over 100 lbs Due To Food Addiction
Manage episode 307140987 series 2086561
Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.
With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.
Website: www.freedomnutritioncoach.com
YouTube: https://freedomnutrition.rocks/YouTube
Crush Your Cravings ebook: https://freedomnutrition.rocks/CrushYourCravings
Wellness Unplugged Podcast: https://freedomnutrition.rocks/WellnessUnplugged
--- Send in a voice message: https://podcasters.spotify.com/pod/show/new-mind-creator/message Support this podcast: https://podcasters.spotify.com/pod/show/new-mind-creator/support324 ตอน
Manage episode 307140987 series 2086561
Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.
With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.
Website: www.freedomnutritioncoach.com
YouTube: https://freedomnutrition.rocks/YouTube
Crush Your Cravings ebook: https://freedomnutrition.rocks/CrushYourCravings
Wellness Unplugged Podcast: https://freedomnutrition.rocks/WellnessUnplugged
--- Send in a voice message: https://podcasters.spotify.com/pod/show/new-mind-creator/message Support this podcast: https://podcasters.spotify.com/pod/show/new-mind-creator/support324 ตอน
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