Ep #192 Lindsay Corzine Is A Certified Personal Trainer Talks About Your Physical & Emotional Health, Fitness, Nutrition & Mind-Body Connection

The New Mind Creator

Lindsay Corzine is the owner and operator of Well Life Health Coaching. She is a Certified Personal Trainer, Nutrition Coach, and Independent Consultant with Arbonne International. Lindsay has extensive experience in the field of health and wellness. She has helped hundreds of clients lose fat, add lean muscle; but most importantly, gain confidence. Her most recent projects include co-authoring a book (which should be ready for publishing before year-end) and developing online fitness curriculum for corporate wellness initiatives.

Before health coaching, she spent 18 years as a banker. Desiring more she hatched a plan to escape the corporate grind and hasn’t looked back since! On top of being a business owner, she is a wife and mother of two boys so she understands the balance and discipline it takes to lead a healthy lifestyle, all while balancing life’s competing priorities.

Lindsay is an avid runner, weight lifter, and lover of Pilates. She believes exercising, eating from the earth, and proper recovery/self-care are the keys to a strong body and mind. Lindsay's mantra is you have to get uncomfortable to get comfortable, which she applies to virtually every aspect of her life.

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